tag:blogger.com,1999:blog-37936466001561749122024-03-13T15:14:00.350-07:00as romaSaiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.comBlogger143125tag:blogger.com,1999:blog-3793646600156174912.post-78810895567525692922022-10-11T01:37:00.004-07:002022-10-11T01:37:56.701-07:00Prediksi Maccabi Haifa Vs Juventus <p><a href="https://www.kokgaktau.com/search/label/Prediksi" style="text-align: justify;"><b>Prediksi</b></a><span style="text-align: justify;"> </span><span style="text-align: justify;">Maccabi Haifa Vs Juventus , Maccabi Haifa akan mencoba membalas dendam pada Juventus atas kekalahan 3-1 di Turin ketika kedua tim saling berhadapan di Stadion Sammy Ofer pada Selasa malam. The Greens belum mengumpulkan poin di Grup H Liga Champions, dan tidak heran bandar judi melihat mereka sebagai underdog dalam pertandingan ini. Dean David, yang mencetak gol dalam kekalahan di Allianz Stadium, berusaha keras untuk memulai, sementara Suf Podgoreanu dan Mahmoud Jaber absen karena cedera.</span></p><p style="text-align: justify;">Bianconeri, di sisi lain, bertujuan untuk pulih dari kekalahan memilukan dari Milan dalam derby Serie A, dan sepertinya mereka tidak akan memiliki peluang yang lebih baik dari ini untuk kembali ke jalurnya. Bentrokan hari Selasa datang terlalu dini untuk Federico Chiesa, sementara Angel Di Maria kembali dari larangan domestik. Bagaimanapun, kemenangan tandang harus dipertimbangkan karena pasukan Max Allegri sangat ingin menjaga harapan 16 besar Liga Champions mereka tetap hidup.</p><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto;"><tbody><tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEjNNvKo_mpNDhrUa806ZJ1TvgyJc0t4W3upK0In9zqFp1yPMysnH0mmXM6Y-EuOzmLglwFDcpLS2n9k90ET4wKP40q97oxsOCF20dit11YEz3LJvFjHH6DxaV_3Fcas0Cf7TWeYdfWS4-rLWjBuDrwJW4ClbtOoJqz4C4lgOb00R8K7Zs6Ir_zGxxD-" style="margin-left: auto; margin-right: auto;"><img alt="" data-original-height="612" data-original-width="803" height="240" src="https://blogger.googleusercontent.com/img/a/AVvXsEjNNvKo_mpNDhrUa806ZJ1TvgyJc0t4W3upK0In9zqFp1yPMysnH0mmXM6Y-EuOzmLglwFDcpLS2n9k90ET4wKP40q97oxsOCF20dit11YEz3LJvFjHH6DxaV_3Fcas0Cf7TWeYdfWS4-rLWjBuDrwJW4ClbtOoJqz4C4lgOb00R8K7Zs6Ir_zGxxD-" width="315" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Prediksi Maccabi Haifa Vs Juventus </td></tr></tbody></table><p style="text-align: justify;"><br /><br /></p><p style="text-align: justify;">PEMAIN YANG DISOROTI (LEONARDO BONUCCI):</p><p style="text-align: justify;">Selama bertahun-tahun Leonardo Bonucci telah membuktikan dirinya sebagai salah satu bek utama Juve. Bek tengah dengan tinggi 190 cm, yang juga mampu bermain sebagai bek kanan, lahir di Viterbo pada 1 Mei 1987 dan memulai karir seniornya di Inter. Namun, ia membuat tidak lebih dari satu penampilan liga untuk Nerrazzurri antara tahun 2005 dan 2009.</p><p style="text-align: justify;">Setelah mengakhiri masa peminjamannya dengan orang-orang seperti Treviso dan Pisa, dia bergabung dengan Bari pada tahun 2009 dan dia mencetak satu gol dalam 38 pertandingan liga untuk klub. Juventus mengontraknya pada Juli 2010 dengan biaya €15,5 juta. Leonardo Bonucci memenangkan Scudetto kelimanya bersama Juve di musim 2015/2016 dan dia bermain di final Liga Champions 2014/2015 melawan Barcelona. Namun, Bianconeri dikalahkan oleh Barca dalam pertandingan perebutan gelar.</p><p style="text-align: justify;">Bonucci melakukan debutnya di Italia pada 3 Maret 2010 dan dua tahun kemudian ia berpartisipasi di final Euro 2012 melawan Spanyol. Azzurri dihantam pasukan Vicente del Bosque 4-0 dalam laga di Stadion Olimpiade.</p><p style="text-align: justify;">TIM UNGGULAN (JUVENTUS):</p><p style="text-align: justify;">Juventus dianggap sebagai salah satu klub sepak bola Eropa terbesar. Bianconeri (Si Putih dan Hitam) telah memenangkan dua trofi Liga Champions (1985, 1996) dan mereka melakukannya dengan baik untuk meraih tiga gelar Piala UEFA (1977, 1990, 1993). Raksasa Italia itu telah memenangkan 32 trofi Serie A dan diketahui sejumlah pemain bintang pernah menjadi bagian dari Juve di masa lalu.</p><p style="text-align: justify;">Orang-orang seperti Alessandro Del Piero, Zinedine Zidane, Michel Platini, Lilian Thuram, Filippo Inzaghi, Pavel Nedved dan David Trezeguet semuanya bermain untuk Juventus, sementara kiper legendaris Gianluigi Buffon belum pensiun. Juve kehilangan dua trofi domestik selama skandal "Calciopoli", tetapi meskipun terdegradasi ke Serie B, klub dengan cepat membawa hari-hari kejayaan kembali ke Turin. Bianconeri dulu memainkan pertandingan kandang mereka di Stadio delle Alpi, tetapi sekarang mereka menyambut rival mereka di Juventus Stadium.</p><p style="text-align: justify;">Kapasitas stadion adalah 41.475. La Vechhia Signora (Nyonya Tua) adalah nama panggilan lain dari klub. Rival terbesar Juve adalah Torino dan dua rival lokal saling berhadapan dalam derby Turin.</p>Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-10164755059886288902022-09-26T19:56:00.001-07:002022-09-26T19:56:04.851-07:00Tanggal dan Waktu Rilis One Piece Chapter 1062<p> <span style="text-align: justify;">Tanggal dan Waktu Rilis One Piece Chapter 1062,</span></p><p style="text-align: justify;">Kemunculan Dr. Vegapunk yang tiba-tiba telah mengejutkan Bajak Laut Topi Jerami, dan segalanya mulai memanas. Sementara kru lainnya berpisah, Luffy, Chopper, dan Jinbe menemani Jewelry Bonney ke Egghead Island. Apa yang akan terjadi pada Bajak Laut Topi Jerami di <b><a href="https://www.kokgaktau.com/2022/09/one-piece-chapter-1062-tanggal-dan-jadwal-rilis.html">One Piece Chapter 1062</a></b>?</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwEltscA7KfhFck-eiurDTSRc6h4tSc1aokCRXkxub_9cpdeb4NEkHFWJJcPiAAjgCMyxqJQ9KW6C-rGI52cDX3hBZXqeY0PsaQr_WtvFyHr0T5d7Z7faz4Q3PAjFHbSTJH1wRwozOVWjk0V-RHrX3rOmfLRrRmEfiHBQJurNDqdmBVEquzPUGZp2h/s566/Screenshot_29.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="378" data-original-width="566" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwEltscA7KfhFck-eiurDTSRc6h4tSc1aokCRXkxub_9cpdeb4NEkHFWJJcPiAAjgCMyxqJQ9KW6C-rGI52cDX3hBZXqeY0PsaQr_WtvFyHr0T5d7Z7faz4Q3PAjFHbSTJH1wRwozOVWjk0V-RHrX3rOmfLRrRmEfiHBQJurNDqdmBVEquzPUGZp2h/s320/Screenshot_29.png" width="320" /></a></div><br /><p style="text-align: justify;"><br /></p><p style="text-align: justify;">Sampul bab terbaru menggambarkan Germa 66 dan Caesar Clown terbang menjauh dari medan perang tempat Katakuri dan Oven bertarung.</p><p style="text-align: justify;">Luffy memulai bab ini dengan menyelamatkan Chopper dan Jewelry Bonney dari kehancuran.</p><p style="text-align: justify;">Sementara Topi Jerami merasa lega bahwa semua orang telah diselamatkan, Jewelry Bonney berteriak sekuat tenaga bahwa ada sesuatu yang tepat di bawah mereka.</p><p style="text-align: justify;">Ternyata itu adalah makhluk laut besar yang akan menelan Thousand Sunny secara utuh.</p><p style="text-align: justify;">Meski terlempar ke udara, Thousand Sunny berhasil menghindari serangan makhluk laut tersebut.</p><p style="text-align: justify;">Menurut Zoro, makhluk laut itu menyerupai hiu, tetapi sangat besar dan terbuat dari baja.</p><p style="text-align: justify;">Ketika mereka melakukan pendaratan yang kasar, Luffy dan yang lainnya jatuh ke laut, meskipun ada peringatan dari Jinbe untuk tetap diam.</p><p style="text-align: justify;">Jinbe meminta Franky untuk mengambil alih dan mengarahkan kapal ke lokasi mereka untuk membantu mereka.</p><p style="text-align: justify;">Franky mengambil alih kemudi dan mulai menggunakan baling-baling untuk membantu mereka menjauh dari hiu mekanik secepat mungkin.</p><p style="text-align: justify;">Tiba-tiba, hiu mekanik meluncurkan rudal langsung ke Thousand Sunny, menyebabkan kapal terbalik dan membuang kru lainnya ke laut.</p><p style="text-align: justify;">Jinbe mendengar ledakan saat dia mencoba menyelamatkan Luffy, Chopper, dan Jewelry Bonney dari tenggelam.</p><p style="text-align: justify;">Ketika dia muncul kembali, Jinbe terkejut melihat arus luar biasa yang disebabkan oleh ledakan.</p><p style="text-align: justify;">Tiba-tiba, hiu logam muncul di depan Jinbe, dengan meriam di mulutnya.</p><p style="text-align: justify;">Untuk menghindari serangan itu, Jinbe menyuruh Luffy dan yang lainnya untuk menahan napas karena mereka akan kembali menyelam ke laut.</p><p style="text-align: justify;">Bajak Laut Topi Jerami tidak bisa keluar dari air karena ombaknya terlalu kuat.</p><p style="text-align: justify;">Pada titik ini, robot Vega Force 1 muncul dan meninju hiu logam.</p><p style="text-align: justify;">Di pulau terdekat di Pangkalan Angkatan Laut G-14, Tashigi memberi tahu anak-anak bahwa sudah waktunya untuk minum obat.</p><p style="text-align: justify;">Tashigi mengacu pada anak-anak raksasa yang diberi makan obat oleh marinir.</p><p style="text-align: justify;">Salah satu anak berkomentar bahwa mereka menyusut secara signifikan, dan Tashigi menjawab bahwa dia bahkan tidak bisa mengenali mereka.</p><p style="text-align: justify;">Komandan G-14, Wakil Laksamana Doll, muncul dan meminta Tashigi untuk berbicara sebentar.</p><p style="text-align: justify;">Doll menyebutkan omelan Helmeppo dan meminta Tashigi untuk mengambil tindakan.</p><p style="text-align: justify;">Tashigi, di sisi lain, bersimpati dengan Helmeppo karena nyawa sahabatnya dalam bahaya.</p><p style="text-align: justify;">Dia juga prihatin dengan Koby, yang merupakan juniornya di angkatan laut.</p><p style="text-align: justify;">Narasi bergeser ke Helmeppo dan Hibari memohon Laksamana Muda Pangeran Grus untuk menanggapi kekhawatiran mereka dengan serius.</p><p style="text-align: justify;">Helmeppo memohon Pangeran Grus untuk menemaninya ke Pulau Bajak Laut, yang disebut terakhir sebagai wilayah Blackbeard.</p><p style="text-align: justify;">Jika dia setuju untuk menemani Helmeppo, mereka akan segera diserbu oleh bajak laut.</p><p style="text-align: justify;">Meskipun demikian, Helmeppo memohon Pangeran Grus untuk mengirim Seraphim karena Pulau Egghead begitu dekat.</p><p style="text-align: justify;">Namun, Pangeran Grus menolak Helmeppo sekali lagi dan menyuruhnya untuk tenang karena mereka saat ini tidak dapat bertindak karena Drake masih hilang.</p><p style="text-align: justify;">Sementara itu, Luffy, Jinbe, Chopper, dan Bonney telah berkumpul kembali di dalam gua.</p><p style="text-align: justify;">Jewelry Bonney terkejut bahwa Luffy tidak mengenalinya. Mereka berdua berada di Kepulauan Sabaody dua tahun lalu, dan dia adalah anggota Bajak Laut Generasi Terburuk.</p><p style="text-align: justify;">Meskipun demikian, Bonney berterima kasih padanya karena telah menyelamatkan hidupnya. Dia, bagaimanapun, menekankan bahwa mereka masih musuh.</p><p style="text-align: justify;">Dia kemudian bertanya tentang rambut Luffy, yang seharusnya berwarna putih di poster buronan.</p><p style="text-align: justify;">Luffy menanggapi Bonney dengan mengatakan bahwa rambutnya terlihat seperti itu ketika dia benar-benar bebas, yang tidak dimengerti oleh yang terakhir.</p><p style="text-align: justify;">Kemudian, ketika Bonney bertanya kepada Luffy tentang krunya yang lain, dia terkejut melihat bahwa Ksatria Laut juga bersamanya.</p><p style="text-align: justify;">Jinbe menyela, menanyakan Bonney apa yang terjadi pada krunya sendiri.</p><p style="text-align: justify;">Sebagai tanggapan, Bonney memberi tahu Jinbe bahwa dia telah tiba sendirian dan bahwa kapalnya telah dimakan oleh hiu logam.</p><p style="text-align: justify;">Untuk menyimpang dari topik, Bonney menyebutkan bahwa dia lapar, yang disetujui oleh Luffy dan Chopper.</p><p style="text-align: justify;">Sementara Luffy dan Chopper senang menemukan restoran, Bonney menghentikan mereka, karena mereka berada di Egghead, sebuah pulau pemerintah yang dikenal 500 tahun ke depan.</p><p style="text-align: justify;">Bonney melanjutkan dengan mengatakan bahwa laboratorium penelitian Dr. Vegapunk ada di pulau itu dan bahwa Vegapunk adalah alasan dia ada di sini.</p><p style="text-align: justify;">Di sisi lain, Franky, Nami, Robin, Zoro, Sanji, dan Brook menyaksikan robot raksasa lain muncul, memegang Thousand Sunny di udara dengan tangan robotnya.</p><p style="text-align: justify;">Seorang wanita muncul dari robot dan berkomentar bahwa hiu logam adalah kegagalan lain di sisinya, bahkan setelah dia mengesampingkan keinginan utamanya.</p><p style="text-align: justify;"><br /></p><p style="text-align: justify;">Wanita itu melanjutkan monolog tentang bagaimana dia memerintahkan hiu logam untuk mengintai, melaporkan, dan menembak tetapi masih terus mencoba memakan kapal seolah-olah Topi Jerami tidak ada di sana.</p>Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-61289658797173277932022-07-31T00:11:00.001-07:002022-07-31T00:11:04.096-07:00 download one piece episode 1027 sub indo <p><a href="http://sports.unisda.ac.id/?p=267&preview=true" style="color: #ff2828; font-family: Arial, Helvetica, sans-serif; font-size: 14px; outline: none; text-decoration-line: none; transition: all 0.14s ease 0s;">download one piece episode 1027 sub indo </a></p><p style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px 0px 10px;">ok bro kali ini admin akan memberikan link download anime one piece episode 1027 tanpa iklan dan tanpa ribet. tinggal sekali klik langsung file akan terdownload otomatis di komputer atau hp kamu. link download ini khusus admin berikan untuk para pecinta one piece di indonesia, dalam adegan one piece episode 1027 di perlihatkan zoro menggunakan jurus terkuatnya untuk memberi luka pada kaido raja binatang buas.</p><p style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px 0px 10px;">ok kalaub kalian mau download one piece episode 1027 bisa langsung klik link di bawah</p><p style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px 0px 10px;"><a href="https://www45.zippyshare.com/d/itHkRP2P/638/oploverz_-_OP_1027_%5bmp4_720p%5d.mp4" style="color: #ff2828; outline: none; text-decoration-line: none; transition: all 0.14s ease 0s;">DOWNLOAD ONE PIECE EPISODE 1027</a></p><p style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px 0px 10px;">Untuk informasi anime lain bisa langsung kunjungi <a href="http://www.kokgaktau.com/" style="color: #ff2828; outline: none; text-decoration-line: none; transition: all 0.14s ease 0s;">tempat berita anime terlengkap</a></p>Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-65317203108061075712022-07-28T21:12:00.004-07:002022-07-28T21:12:32.209-07:00Premier League fixtures schedule 2022-2023 <p> <span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px;">The full </span><a href="https://www.kokgaktau.com/2022/07/premier-league-fixtures-schedule-2022.html" style="color: #ff2828; font-family: Arial, Helvetica, sans-serif; font-size: 14px; outline: none; text-decoration-line: none; transition: all 0.14s ease 0s;"><b>schedule of the 2022/2023 Premier League</b></a><span style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"> has been officially released. The teams participating in this season’s league will be elbowing each other to fight for the title of champion of the 2022/2023 season.</span></p><p style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px 0px 10px;">Last season, the Premier League title race left a rivalry between two clubs, Manchester City and Liverpool. The determination of the championship must be carried out until the last week.</p><p style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px 0px 10px;">Liverpool originally hoped to overtake Man City at the final corner, but to no avail. Man City still managed to defend their title.</p><div class="separator" style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkf_tPAsnz_QkhtHhgS5xnirxQSVnEMwTQBwsniCCkgxR4gYrwTWHlVThhQvPQw8vMrseI6eHYDHAAA4JlMELjbnq3VkTqvJwwazvgU9cGIOjO7F7N96DlC9P5gGDMr1sr9RSEMxepCFYV7TtS5PhuQhTQ6UVchIbBe0YTNUBkamHvFBh1YDHB7LAM/s585/Screenshot_13.png" style="color: #ff2828; outline: none; text-decoration-line: none; transition: all 0.14s ease 0s;"><img border="0" data-original-height="570" data-original-width="585" height="312" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkf_tPAsnz_QkhtHhgS5xnirxQSVnEMwTQBwsniCCkgxR4gYrwTWHlVThhQvPQw8vMrseI6eHYDHAAA4JlMELjbnq3VkTqvJwwazvgU9cGIOjO7F7N96DlC9P5gGDMr1sr9RSEMxepCFYV7TtS5PhuQhTQ6UVchIbBe0YTNUBkamHvFBh1YDHB7LAM/s320/Screenshot_13.png" style="border: 0px; height: auto; max-width: 100%; vertical-align: middle;" width="320" /></a></div><p style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px 0px 10px;"> </p><p style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px 0px 10px;">The 2022/2023 Premier League championship race is predicted to still involve Man City and Liverpool, who have very strong ammunition. Both teams are arguably the favorites for the championship.</p><p style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px 0px 10px;">However, other giant teams such as Chelsea, Manchester United, Arsenal, and Tottenham Hotspur will not stand still. They will try desperately to win the 2022/2023 Premier League title.</p><p style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px; margin: 0px 0px 10px;">Here is the complete <a href="http://sports.unisda.ac.id/?p=260&preview=true" style="color: #ff2828; outline: none; text-decoration-line: none; transition: all 0.14s ease 0s;"><b>schedule of the 2022/2023 Premier League</b></a>.</p><h3 style="background-color: white; color: #222222; font-family: "Yanone Kaffeesatz", Arial, Helvetica, sans-serif; font-size: 1.3rem; line-height: 1.2em; margin: 1.25em 0px 0.5em; text-rendering: optimizelegibility;">Week 1 premier league schedule 2022</h3><div style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><p style="margin: 0px 0px 10px;">Sabtu, 6 Agustus 2022</p><ul style="margin: 0px 0px 10px 25px; padding: 0px;"><li style="line-height: 20px; margin: 0px 0px 0.75em;">Crystal Palace Vs Arsenal</li><li style="line-height: 20px; margin: 0px 0px 0.75em;">Fulham Vs Liverpool</li><li style="line-height: 20px; margin: 0px 0px 0.75em;">Bournemouth Vs Aston Villa</li><li style="line-height: 20px; margin: 0px 0px 0.75em;">Leeds United Vs Wolverhampton Wanderers</li><li style="line-height: 20px; margin: 0px 0px 0.75em;">Leicester City Vs Brentford</li><li style="line-height: 20px; margin: 0px 0px 0.75em;">Newcastle United Vs Nottingham Forest</li><li style="line-height: 20px; margin: 0px 0px 0.75em;">Tottenham Hotspurs Vs Southampton</li><li style="line-height: 20px; margin: 0px 0px 0.75em;">Everton Vs Chelsea</li></ul><p style="margin: 0px 0px 10px;">Minggu, 7 Agustus 2022</p><ul style="margin: 0px 0px 10px 25px; padding: 0px;"><li style="line-height: 20px; margin: 0px 0px 0.75em;">Manchester United Vs Brighton</li><li style="line-height: 20px; margin: 0px 0px 0.75em;">West Ham United Vs Man City</li></ul><div><h3 style="color: #222222; font-family: "Yanone Kaffeesatz", Arial, Helvetica, sans-serif; font-size: 1.3rem; line-height: 1.2em; margin: 1.25em 0px 0.5em; text-rendering: optimizelegibility;">Week 2 premier league schedule 2022</h3></div></div><div style="background-color: white; color: #333333; font-family: Arial, Helvetica, sans-serif; font-size: 14px;"><p style="margin: 0px 0px 10px;">Sabtu, 13 Agustus 2022</p><ul style="margin: 0px 0px 10px 25px; padding: 0px;"><li style="line-height: 20px; margin: 0px 0px 0.75em;">Arsenal Vs Leicester City</li><li style="line-height: 20px; margin: 0px 0px 0.75em;">Aston Villa Vs Everton</li><li style="line-height: 20px; margin: 0px 0px 0.75em;">Brentford vs Manchester United</li><li style="line-height: 20px; margin: 0px 0px 0.75em;">Brighton Vs Newcastle United</li><li style="line-height: 20px; margin: 0px 0px 0.75em;">Chelsea vs Tottenham Hotspur</li><li style="line-height: 20px; margin: 0px 0px 0.75em;">Liverpool Vs Crystal Palace</li><li style="line-height: 20px; margin: 0px 0px 0.75em;">Man City Vs AFC Bournemouth</li><li style="line-height: 20px; margin: 0px 0px 0.75em;">Nottingham Forest Vs West Ham</li><li style="line-height: 20px; margin: 0px 0px 0.75em;">Southampton Vs Leeds United</li><li style="line-height: 20px; margin: 0px 0px 0.75em;">Wolverhampton Wanderers Vs Fulham</li></ul><p style="margin: 0px 0px 10px;">for more schedule you get visit to <a href="https://www.kokgaktau.com/2022/07/premier-league-fixtures-schedule-2022.html" style="color: #ff2828; outline: none; text-decoration-line: none; transition: all 0.14s ease 0s;">Premier League fixtures schedule 2022-2023 </a></p></div>Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-14009631742269260412022-07-27T00:58:00.003-07:002022-07-27T00:58:32.836-07:00benefit off banana<p> </p><h1 class="post-title-alt the-page-title" style="--post-title-size: var(--single-title-size); -webkit-font-smoothing: var(--base-aa); border: 0px; color: var(--h-color,#161616); font-family: var(--title-font); font-size: var(--post-title-size); line-height: 1.35; margin: 9px 0px 36px; padding: 0px; position: relative; vertical-align: baseline;">17+ Proven Health Benefits of Banana You Must Know</h1><h2 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 23px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><header class="post-header the-post-header cf" style="--post-title-size: var(--single-title-size); -webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; font-size: 14px; margin: 0px; padding: 0px; text-align: center; vertical-align: baseline;"></header><div class="post-content entry-content cf" style="--text-size: var(--single-content-size); -webkit-font-smoothing: antialiased; border: 0px; color: var(--text-color); font-family: var(--text-font); font-size: var(--single-content-size); letter-spacing: var(--text-tracking); line-height: var(--post-content-lh,1.8); margin: 0px; padding: 0px; text-rendering: optimizelegibility; vertical-align: baseline;"><p style="-webkit-font-smoothing: var(--base-aa); border: 0px; color: #303030; font-size: 15px; font-weight: 400; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Banana is one of the most, appealing, convenient, inexpensive, and delicious fruit in the world. Being rich in numerous nutrients, minerals, and vitamins, banana provides several health benefits. Its exportation has been increased by over 20 million tons per year.</p><p style="-webkit-font-smoothing: var(--base-aa); border: 0px; color: #303030; font-size: 15px; font-weight: 400; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Here you are going to know all the health benefits of eating bananas, along with the vitamins & nutrient value. Further, you will know how <strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">bananas are beneficial for men’s</strong> and women’s health.</p></div></strong></h2><h2 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 23px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><a href="https://www.kokgaktau.com/2022/07/22-benefits-of-bananas-for-health-and.html">benefits of bananas</a><br /></strong></h2><h2 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 23px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">1. Overview of Banana and Their Benefits</strong><span class="ez-toc-section-end" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span></h2><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Bananas are a sweet and delicious fruit loaded with numerous nutrients. They are mainly exported to the United State and in the European markets. Major of the bananas come from a family, known as <em style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Musa</em> and are native to Southeast Asia. However, it grows all over the world (commonly in warmer areas).</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Bananas are varied in color, shape, and size. Mainly there are two types of bananas found everywhere, Yellow banana and Green banana. Different types of bananas have different benefits. Although, there is also one more variety, known as a red banana. It is very rare and founds only in a few regions of this world.</p><h2 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 23px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><span class="ez-toc-section" id="2_Banana_Contain_Several_Nutrient_in_Different_Value" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">2. Banana Contain Several Nutrient in Different Value</strong><span class="ez-toc-section-end" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span></h2><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Knowing the <strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">nutrient value</strong> of bananas is much important as eating bananas is. It’s all about the banana nutrition that why the banana is ruling its kingdom.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Bananas are mainly rich in Potassium, Magnesium, Vitamin B6, and Vitamin C. Being rich in various nutrients, minerals, and vitamins, bananas became a good source for various diseases. Such as heart health, bone health, skincare, depression, and anxiety.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Bananas contain a large amount of Magnesium and Potassium, altogether with numerous antioxidants.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Here the nutrient value of a medium-sized banana (118 gram):</p><ul style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; list-style-image: initial; list-style-position: initial; margin: 2em 0px 2em 35px; padding: 0px; vertical-align: baseline;"><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;"><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Potassium</strong> – 358 mg</li><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;"><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Magnesium</strong> – 27 mg</li><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;"><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Manganese</strong> – 0.27 mg</li><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;"><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Vitamin B6</strong> – 0.4 mg</li><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;"><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Energy</strong> – 89 Kcal</li><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;"><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Carbohydrate</strong> – 22.84 gram</li><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;"><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Sugar</strong> – 12.23 gram</li><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;"><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Fiber</strong> – 2.6 gram</li><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;"><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Fat</strong> – 0.33 gram</li><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;"><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Proteins</strong> – 1.09 gram</li></ul><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">All the bananas contain nearly 105 calories and consist exclusively of carbs and water. The bananas hold a very low amount of proteins and almost no fat (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">1</strong>).</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">And this could be the reason, why bananas are recommended for weight loss.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Furthermore, the bananas contain antioxidants, calcium, Vitamin A, Vitamin C, etc.</p><h2 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 23px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><span class="ez-toc-section" id="3_Benefits_of_Eating_Banana" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">3. Benefits of Eating Banana</strong><span class="ez-toc-section-end" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span></h2><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">As being rich in numerous nutrients, definitely banana will be beneficial in various diseases.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">There are undefine benefits of eating bananas. Being rich in potassium, bananas may helpful for heart health, especially controlling the blood pressure.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Banana helps keep the bones stronger, increase our stamina, may support the digestive system, good skin, and smooth hair.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Further, the bananas help in weight loss and boost your brain (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">2</strong>). Bananas also contain numerous antioxidants that linked with several health benefits. Such as dopamine, catechins, and anthocyanins.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">These are not enough, as banana has hundreds of benefits. Now, we will see all the major health benefits of eating bananas.</p><h2 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 23px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><span class="ez-toc-section" id="4_Health_Benefits_of_Eating_Banana" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">4. Health Benefits of Eating Banana</strong><span class="ez-toc-section-end" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span></h2><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">There are a lot of health benefits of eating bananas. But we are not aware of them. Bananas have numerous health benefits for men, along with women.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">From heart health to cancer, banana plays a major role in these diseases. They are fully loaded with powerful nutrients that help prevent many diseases.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">The fiber in bananas supports the digestive system. Resistant starch in bananas may improve insulin sensitivity and refresh your mood to feel freer. Potassium and magnesium play a big role in keeping the heart healthier.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Following are the major health benefits of bananas. Let you explore the banana kingdom.</p><h2 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 23px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><span class="ez-toc-section" id="5_Banana_Controls_High_Blood_Pressure" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">5. Banana Controls High Blood Pressure</strong><span class="ez-toc-section-end" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span></h2><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Two main nutrients, which plays the main role in keeping a healthy heart and in stabilizing blood pressure are potassium and magnesium. Both are the key minerals which the body needs to function correctly (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">3</strong>).</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">A medium-sized banana contains almost 27-mg magnesium and 358-mg potassium. A single banana provides 16% of the RDI (Recommended Daily Intake) of magnesium, and 12% RDI of potassium.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Banana could be an inexpensive natural medicine for peoples having heart disease and high blood pressure.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">So, add bananas to your diet and get all its advantages to control your high blood pressure. These are the banana benefits to control high blood pressure.</p><h2 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 23px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><span class="ez-toc-section" id="6_Banana_Keep_the_Bones_Stronger" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">6. Banana Keep the Bones Stronger</strong><span class="ez-toc-section-end" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span></h2><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Bananas are full of proteins and nutrients which helps in increasing bone density. Vitamin B, Vitamin C, Copper, and manganese are enormously important for keeping the bones stronger.</p><ul style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; list-style-image: initial; list-style-position: initial; margin: 2em 0px 2em 35px; padding: 0px; vertical-align: baseline;"><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;">Vitamin B6 helps in the production of glutathione that protects the bones from oxidative damages.</li><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;">Potassium is one of the powerful minerals to keep the bones stronger. It helps create a pH-balancing line that protects our bones when the body’s pH balance becomes too acidic (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">4</strong>).</li><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;">Manganese form collagen that prepares much of the bone matrix. It also helps in the absorption of calcium that plays a big role in bone strength.</li><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;">Vitamin C protects your body and bones from oxidative damages (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">5</strong>). Further, it is important for collagen synthesis.</li></ul><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">It also contains a very high amount of FOS (fructooligosaccharide). FOS is a prebiotic compound that supports vitamins and digestive enzymes in building the body’s ability to absorb nutrients and calcium (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">6</strong>).</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">And you all are aware of the term Calcium, the most important mineral to keep our bones healthy. These are the benefits of bananas in keeping the bones stronger.</p><h2 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 23px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><span class="ez-toc-section" id="7_Banana_Helps_in_Weight_Loss" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">7. Banana Helps in Weight Loss</strong><span class="ez-toc-section-end" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span></h2><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Bananas are exclusively high in fiber, as a normal banana contains almost 3.1-grams of fiber. A single banana can give you nearly 10 percent of your daily fiber requirements.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Fiber-rich fruits may help you keep feeling full for a long period of time. They are directly linked to reducing body weight.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">A study reviewed the food consumption of 252 women for the consecutive 20 months. It was found that the women take every extra gram of fiber per day, their body weight become 0.55 lbs (0.25 kg) lower (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">7</strong>).</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">The effect occurs because fiber makes you feel full for a long time. This helps in decreasing your overall caloric intake for the day, which means a great weight loss.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Thus, bananas have benefits for weight loss and can be used for it.</p><h2 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 23px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><span class="ez-toc-section" id="8_Banana_Boosts_Energy_and_Increased_Stamina" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">8. Banana Boosts Energy and Increased Stamina</strong><span class="ez-toc-section-end" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span></h2><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Bananas are also referred to as energy booster. They are rich in calories, as a 100-gram banana contains almost 89 Kcal.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">According to a study of Appalachian State University in 2012, Bananas are a great source of energy than expensive sports drinks (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">8</strong>). That often you can see athletes’ players taking</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">bananas before their play. Few bananas could be enough for your 90 minutes of work.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Thus, Bananas could be taken as an inexpensive natural energy booster.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Moreover, banana contains starch and resistant starch (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">9</strong>). As for how the bananas ripen, the starch converted into three types of sugars, Glucose, Fructose, and Sucrose.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">The blood absorbs glucose and fructose very quickly that provides an immediate energy boost. Further, the sucrose absorbed by the blood, but slowly and thus it helps keep the blood sugar level stable.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">This great amount of energy from bananas is enough for increasing endurance and stamina boost. So, it will be beneficial to take a banana when you feel weak and tired. These are the benefits of bananas in boosting our energy and increasing our stamina.</p><h2 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 23px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><img alt="banana benefits for health man women" class="aligncenter wp-image-145 lazyloaded" data-ll-status="loaded" height="391" sizes="(max-width: 602px) 100vw, 602px" src="http://banana-benefits.com/wp-content/uploads/2020/12/banana-benefits-1.jpg" srcset="https://banana-benefits.com/wp-content/uploads/2020/12/banana-benefits-1.jpg 1024w, https://banana-benefits.com/wp-content/uploads/2020/12/banana-benefits-1-300x195.jpg 300w, https://banana-benefits.com/wp-content/uploads/2020/12/banana-benefits-1-768x499.jpg 768w" style="-webkit-font-smoothing: var(--base-aa); border: 0px; clear: both; display: block; font-family: inherit; height: auto; margin: var(--p-media-margin) auto; max-width: 100%; opacity: 1; padding: 0px; text-align: center; transition: opacity 0.3s ease-in 0s; vertical-align: baseline; will-change: opacity;" width="602" /></h2><h2 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 23px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><span class="ez-toc-section" id="9_Banana_May_Help_in_Kidney_Disease" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">9. Banana May Help in Kidney Disease</strong><span class="ez-toc-section-end" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span></h2><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Potassium is one of the best minerals to control blood pressure and for good kidney function.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">And being rich in Potassium, banana helps protect your kidney from several diseases. An average banana consists of almost 358 mg of potassium.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Researchers have found that women who take bananas 2–3 times have 33% lower chances of kidney cancer (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">10</strong>).</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">In addition, Banana has a high level of antioxidant phenolic compounds which helps in preventing kidney cancer. It has been found that women who ate more than 75 servings of vegetables and fruits reduce their risk of Kidney cancer by 40 percent (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">11</strong><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">, </strong><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">12</strong>).</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">And here, banana is the most effective fruit. Eating four to six bananas a week could cut the risk of Kidney cancer.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Thus, bananas could be also beneficial for your kidney health.</p><h2 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 23px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><span class="ez-toc-section" id="10_Banana_Might_Improves_Your_Digestive_System" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">10. Banana Might Improves Your Digestive System</strong><span class="ez-toc-section-end" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span></h2><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Bananas are a fairly good source of Dietary Fiber that connected with several health benefits, including digestive health.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">A normal-sized banana contains almost 3 grams of fiber (10% of RDI). There are two main types of fiber found in bananas</p><ul style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; list-style-image: initial; list-style-position: initial; margin: 2em 0px 2em 35px; padding: 0px; vertical-align: baseline;"><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;"><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Resistant Starch</strong> – It found only in ripe bananas.</li><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;"><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Pectin</strong> – It decreases as how the bananas ripen.</li></ul><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">A review found that banana’s resistant starch might support gut health and control blood sugar. The resistant starch functions as a soluble fiber and it feeds the friendly bacteria in your intestine. This helps for better digestion (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">13</strong>).</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Some studies proposed that Pectin help defends against colon cancer (<b style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">14</b>, <strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">15</strong>).</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Moreover, bananas are highly rich in water that regulates and promotes digestive health.</p><h2 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 23px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><span class="ez-toc-section" id="11_Banana_May_Keep_Your_Eye_Healthier" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">11. Banana May Keep Your Eye Healthier</strong><span class="ez-toc-section-end" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span></h2><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Carrot is the king for eye health, but bananas are too. Banana contains a low but sufficient amount of Vitamin A that roughly helps in eye health.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">A medium-sized banana contains almost 64 IU Vitamin A.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Few researchers have been found that bananas contain carotenoids (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">16</strong>). It is a compound that turns fruits and vegetables into orange, red, or yellow and is further converted into Vitamin A.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Vitamin A helps improve your night vision and maintain normal vision. Further, it helps in better function of corneas and conjunctival membranes.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">According to the National Institutes of Health (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">NIH</strong>), Vitamin A contains compounds that preserve the membranes around your eyes (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">17</strong>). Also, it contains an element in the proteins that brings light to your corneas. Bananas can also prevent macular degeneration, an inveterate condition that blurs central vision.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Therefore, bananas could be beneficial for your eye health.</p><h2 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 23px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><span class="ez-toc-section" id="12_Banana_will_be_helpful_for_Pregnant_Women" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">12. Banana will be helpful for Pregnant Women</strong><span class="ez-toc-section-end" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span></h2><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">You might have been seen taking a banana to a pregnant woman. Bananas could be helpful from every side for a pregnant woman.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">It is basic knowledge that how important blood is important for a pregnant woman. Bananas are highly rich in folic acid that helps in making extra blood for a pregnant body (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">18</strong>). This helps the growing fetus and the mother to keep enough blood for their development.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">In addition, bananas are also rich in iron that prevents suffering from anemia (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">19</strong>).</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">A pregnant woman has always to be careful about their salt intake. As the salt can easily cause the body to retain water and can also raise blood pressure levels.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">The banana contains potassium and this helps the body process salt out quickly. This decreases the chances of negative salt-induced side effects. These are the benefits of banana for a pregnant woman</p><h2 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 23px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><span class="ez-toc-section" id="13_Banana_Benefits_for_Skin" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">13. Banana Benefits for Skin</strong><span class="ez-toc-section-end" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span></h2><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">The bananas and their peels are full of antioxidants which have an invigorating effect on the skin and helps in the repairing of the damaged cells (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">20</strong>). The peels of the banana also help in treating acne.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">As we have covered earlier that banana contains vitamin A. And here again, Vitamin A helps fade dark spots and scars on the skin.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">The peels of the banana can be directly applied over the blemished areas of the face. Also, mixing bananas with other ingredients like yogurt and turmeric could be used on our face to prevent acne.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">So, don’t waste the peel of the banana next time and instead use it as a face cleanser.</p><h2 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 23px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><span class="ez-toc-section" id="14_Banana_Benefits_for_Hair" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">14. Banana Benefits for Hair</strong><span class="ez-toc-section-end" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span></h2><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Bananas do all their best as they can for good health. Even, they do not stay here and give your hair a boost in thickness, texture, and shine.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">The bananas contain few amounts of silica, a mineral element. This helps to synthesize collagen which makes your hair thicker and stronger (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">21</strong>).</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Bananas also contain antimicrobial properties that heal the dry and flaky scalp. And thus, provide a big relief from dandruff symptoms (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">22</strong>).</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Banana is high moisture content and this helps to keep clean and shining hair. To make a moisturizing mask, just mashed up the bananas and then use them in your hair. These are banana <strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">benefits for hair</strong>.</p><h2 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 23px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><span class="ez-toc-section" id="15_Banana_Improves_Male_Health" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">15. Banana Improves Male Health</strong><span class="ez-toc-section-end" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span></h2><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">You all are eating bananas but do not aware of how the banana is advantageous for male health. We know that bananas are rich in potassium, bromelain, and vitamin B.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">These all play a big role in the production and regulation of sex hormones (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">23</strong>). Due to these natural aphrodisiac properties of bananas, they can increase libido, sexual function, and can enhance stamina. Before doing such activities, if we eat a few bananas, then we will get the full benefits.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">You know that the banana contains magnesium and manganese. And these are extremely helpful for male health, as they help the body to maintain a healthy prostate.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Causing a deficiency in either magnesium or manganese could develop prostate cancer (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">24</strong>). So, be aware of this fact. These are the benefits of bananas for male health.</p><h2 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 23px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><span class="ez-toc-section" id="16_Banana_May_Improves_Mood_and_Mental_Health" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">16. Banana May Improves Mood and Mental Health</strong><span class="ez-toc-section-end" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span></h2><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Bananas contain much amount of Serotonin, a neurotransmitter often called mood regulation (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">25</strong>).</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">When Serotonin releases in your brain, you feel very happy and joyful. But, when you don’t take any food having Serotonin, then tryptophan takes its place. Tryptophan is an amino acid that creates Serotonin. It made banana a good source of Serotonin (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">26</strong>).</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">It has been also found that Tryptophan helps to promote a healthy sleep timeframe. Extremely good for the peoples who suffer from insomnia. Taking a banana before sleeping can really regulate your sleep pattern.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">The banana also contains Vitamin B, which affects the brain and provides relaxation in your sleep. These are the benefits of bananas in improving mood and mental health.</p><h2 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 23px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><span class="ez-toc-section" id="17_Red_Banana_Benefits" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">17. Red Banana Benefits</strong><span class="ez-toc-section-end" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span></h2><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Thousands of banana varieties exist in the world (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">27</strong>). Red banana is also from them which mainly found in Southeast Asia.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">It’s weird to listen to the name red banana, but in truth, it exists and provides various health benefits.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Red banana also contains several nutrients like the yellow ones. These are loaded with several nutrients, majorly potassium, vitamin B6, Vitamin C.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">As having similarities to the yellow banana, these have also various health benefits. Red bananas are rich in potassium and thus, it plays a great role in heart health.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">One of the major benefits of red banana is being rich in carotenoids (<strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">28</strong>). It is a pigment that gives the reddish color to their peel.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">The carotenoids contain Lutein and beta carotene that helps in eye health. This is how the red banana differs from the other bananas.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Here are the major health benefits of red bananas –</p><ul style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; list-style-image: initial; list-style-position: initial; margin: 2em 0px 2em 35px; padding: 0px; vertical-align: baseline;"><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;">It improves the digestive system</li><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;">Supports your immune system</li><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;">Support eye health</li><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;">Keeps the blood pressure low</li><li style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px 0px 0.5em; padding: 0px 0px 0px 5px; vertical-align: baseline;">It supports heart health and diabetes</li></ul><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Furthermore, red bananas are rich in antioxidants like anthocyanins, vitamin C, dopamine.</p><h3 style="-webkit-font-smoothing: initial; background-color: white; border: 0px; color: var(--h-color,#161616); font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 20px; line-height: 1.5; margin: 1.2em 0px 1em; padding: 0px; vertical-align: baseline;"><span class="ez-toc-section" id="Summary" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Summary</strong><span class="ez-toc-section-end" style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></span></h3><div><strong style="-webkit-font-smoothing: var(--base-aa); border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">if you want to search more for benefit off banana lest go to <a href="https://www.kokgaktau.com/2022/07/22-benefits-of-bananas-for-health-and.html">benefits off banana</a></strong></div><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Bananas are highly nutritious in comparison with other fruits. It is a great source of Potassium, Magnesium, Manganese, Fiber, Vitamin B6, and Vitamin C. That’s why there is a great number of benefits of eating a banana.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">Among its various benefits, it may help in Blood sugar level and in kidney cancer.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px 0px 26px; padding: 0px; vertical-align: baseline;">And finally, you have shown almost all the major benefits of eating bananas. And now, you have many reasons to eat bananas daily.</p><p style="-webkit-font-smoothing: var(--base-aa); background-color: white; border: 0px; color: #303030; font-family: "IBM Plex Sans", system-ui, -apple-system, "Segoe UI", sans-serif; font-size: 15px; margin: 0px; padding: 0px; vertical-align: baseline;">Please share your feedback regarding this post, Benefits of Banana. That’s will be my pleasure.</p>Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-70888225566801301792019-03-31T18:48:00.002-07:002019-03-31T18:48:52.965-07:00Panduan PKM 2019 Ristekdikti<div dir="ltr" style="text-align: left;" trbidi="on">
<a href="https://abrahamnehruarthur.blogspot.com/2019/03/panduan-pkm-2019-ristekdikti.html" target="_blank">Panduan PKM 2019 Ristekdikti</a>, kali ini saya akan memeberikan informasi mengenai Panduan PKM 2019 atau bisa disebut dengan Pedoman PKM 2019 terbaru. dalam hal ini dikti telah memberikan peluang bagi mahasiswa yang kreatif untuk mendapatkan bantuan dana melalui Proposal Program Kreatifitas Mahasiswa.<br />
oke langsung saja, untuk panduanya Bisa anda download di link di bawa ini:<br />
<br />
<a href="http://lppm.unisda.ac.id/pedoman-pkm-2019-terbaru-ristekdikti/" target="_blank"><b>Panduan PKM 2019</b></a></div>
Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-44468912221217440432019-03-26T23:41:00.001-07:002019-03-26T23:41:55.699-07:00Klasemen Liga Inggris Terbaru Update Hari Ini<div dir="ltr" style="text-align: left;" trbidi="on">
Klasemen Liga Inggris Terbaru Update Hari Ini.<br />
<br />
berikut adalah berita mengenai klasemen Liga Inggris Update Terbaru Hari Ini. untuk Klasemen Liga Inggris Update terbaru Hari ini dapat anda saksikan di Link di Bawa bersama klasemen liga-liga top eropa Lainya.<br />
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<a href="http://sports.unisda.ac.id/klasemen-la-liga/" style="color: #eb2121; outline: none; text-decoration-line: none; transition: all 0.14s ease 0s;">Klasement La Liga Update hari ini</a></h2>
<h2 style="background-color: white; color: #222222; font-family: "Yanone Kaffeesatz", Arial, Helvetica, sans-serif; font-size: 1.4rem; line-height: 1.2em; margin: 1.25em 0px 0.5em; text-rendering: optimizelegibility;">
<a href="http://sports.unisda.ac.id/klasemen-liga-inggris-terbaru/" style="color: #eb2121; outline: none; text-decoration-line: none; transition: all 0.14s ease 0s;">Klasemen Liga Inggris Terbaru</a></h2>
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<a href="http://sports.unisda.ac.id/klasemen-serie-a/" style="color: #eb2121; outline: none; text-decoration-line: none; transition: all 0.14s ease 0s;">Klasemen Serie A Terbaru Update Hari Ini</a></h2>
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Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-53227406680810881372019-03-25T21:30:00.002-07:002019-03-25T21:30:33.141-07:00Live Streaming Malta Vs Spanyol Kualifikasi euro 2020<div dir="ltr" style="text-align: left;" trbidi="on">
<h1>
<a href="http://sports.unisda.ac.id/live-streaming-malta-vs-spanyol-kualifikasi-euro-2020/">Live Streaming Malta Vs Spanyol Kualifikasi euro 2020</a></h1>
<a href="http://sports.unisda.ac.id/live-streaming-prancis-vs-islandia-kualifikasi-euro-2020/">Live streaming</a> Laliga, Premier League, Ligue 1, Serie A, Bundesliga, Champions League (UCL) and Europe League (UEL), anda dapat menonton secara gratis dan tanpa gangguan buffering, saksikan melalui HP Android, IOS, iPhone kamu. Jangan lupa untuk share ke sosial Media Kamu Ya. Terimakasih<br />
Streaming dengan kualitas terbaik, anda dapat menonton siaran langsung Liga Italia Serie A, Liga Inggris atau Premier League, La Liga Spanyol, UEFA Liga Champions, Liga Eropa, Pertandingan Persahabatan, melalui channel Bein Sports Arab 1,2,3,4,5,6,11 dan 12 yang berbahasa Indonesia, Inggris, Thailand dll. Saksikan Sky Sports, BT Sports, Football Streaming Free.<br />
<br />
<h2>
<a href="http://sports.unisda.ac.id/live-streaming-malta-vs-spanyol-kualifikasi-euro-2020/">Malta vs Spanyol, Nonton Live Streaming Malta vs Spanyol Kualifikasi EURO</a></h2>
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Live Streaming Bola Malta vs Spanyol. Nonton Siaran Langsung Malta vs Spanyol, Kualifikasi EURO <a href="http://sports.unisda.ac.id/live-streaming-malta-vs-spanyol-kualifikasi-euro-2020/">YALLA SHOOT</a> HD Tanpa Buffering Sore, Malam Hari Ini di Situs Nonton Bareng NOBARTV.</div>
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Disini Anda Bisa Nonton Online Streaming Malta dan Juga Streaming Spanyol Dengan Kualitas HD GRATIS Tanpa Buffering.<br />
Pertandingan <a href="http://sports.unisda.ac.id/live-streaming-malta-vs-spanyol-kualifikasi-euro-2020/">Malta vs Spanyol</a> di Kualifikasi EURO Hari Ini Dimulai Pada Rabu 27 Maret 2019, Jam 02:45 WIB. Streaming Akan Tersedia Dalam 30 menit jelang kick-off Babak Pertama Malta Versus Spanyol Dimulai.</div>
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Siaran langsung pertandingan Kualifikasi EURO <a href="http://sports.unisda.ac.id/live-streaming-malta-vs-spanyol-kualifikasi-euro-2020/"><b>Malta vs Spanyol</b></a> juga bisa disaksikan pada siaran TV Internet berikut :<br />
<h4>
<a href="http://sports.unisda.ac.id/live-streaming-malta-vs-spanyol-kualifikasi-euro-2020/">Malta vs Spanyol, Nonton Live Streaming Malta vs Spanyol Kualifikasi EURO</a></h4>
<a class="link-stream" href="http://nobartv.com/liveStreaming/1/live-tv-sx---tv-internet" rel="noopener" target="_blank">Live TV SX</a> :: <a class="link-stream" href="http://nobartv.com/liveStreaming/4/lshunter-tv-internet---jadwal-pertandingan" rel="noopener" target="_blank">Live Streaming Hunter</a> :: <a class="link-stream" href="http://nobartv.com/liveStreaming/2/roja-directa-tv-internet" rel="noopener" target="_blank">Roja Directa TV</a> :: <a class="link-stream" href="http://nobartv.com/liveStreaming/7/siaran-streaming-yalla-shoot-tv-bola-online" rel="noopener" target="_blank">Streaming Yalla Shoot</a><br />
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berikut daftar siaran TV Dunia yang menayangkan pertandingan <strong>Malta Vs Spanyol</strong> Dalam kualifikasi euro 2020<br />
<table id="wc_channels" style="width: 100%px;"><tbody>
<tr><td width="160"><span class="flag angola">Angola</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag argentina">Argentina</span></td><td>DIRECTV Sports Argentina, DIRECTV Play Deportes</td></tr>
<tr><td width="160"><span class="flag aruba">Aruba</span></td><td>DIRECTV Sports Caribbean</td></tr>
<tr class="alternate"><td width="160"><span class="flag australia">Australia</span></td><td>Optus Sport</td></tr>
<tr><td width="160"><span class="flag austria">Austria</span></td><td>DAZN</td></tr>
<tr class="alternate"><td width="160"><span class="flag bahamas">Bahamas</span></td><td>DIRECTV Sports Caribbean</td></tr>
<tr><td width="160"><span class="flag bangladesh">Bangladesh</span></td><td>SONY TEN 2 HD, Sony LIV, SONY TEN 2</td></tr>
<tr class="alternate"><td width="160"><span class="flag barbados">Barbados</span></td><td>DIRECTV Sports Caribbean</td></tr>
<tr><td width="160"><span class="flag belgium">Belgium</span></td><td>Eleven Sports 1 Belgium</td></tr>
<tr class="alternate"><td width="160"><span class="flag benin">Benin</span></td><td>SuperSport 3 Africa</td></tr>
<tr><td width="160"><span class="flag bhutan">Bhutan</span></td><td>SONY TEN 2 HD, Sony LIV</td></tr>
<tr class="alternate"><td width="160"><span class="flag bosnia-and-herzegovina">Bosnia and Herzegovina</span></td><td>SportKlub 5 Serbia</td></tr>
<tr><td width="160"><span class="flag botswana">Botswana</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag brazil">Brazil</span></td><td>Space Brazil, Esporte Interativo Plus</td></tr>
<tr><td width="160"><span class="flag brunei">Brunei</span></td><td>Astro Go</td></tr>
<tr class="alternate"><td width="160"><span class="flag burkina-faso">Burkina Faso</span></td><td>SuperSport 3 Africa</td></tr>
<tr><td width="160"><span class="flag burundi">Burundi</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag cameroon">Cameroon</span></td><td>SuperSport 3 Africa</td></tr>
<tr><td width="160"><span class="flag cape-verde">Cape Verde</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag central-african-republic">Central African Republic</span></td><td>SuperSport 3 Africa</td></tr>
<tr><td width="160"><span class="flag chad">Chad</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag chile">Chile</span></td><td>DIRECTV Play Deportes, DIRECTV Sports Chile</td></tr>
<tr><td width="160"><span class="flag china">China</span></td><td>PPTV Sport China</td></tr>
<tr class="alternate"><td width="160"><span class="flag colombia">Colombia</span></td><td>DIRECTV Play Deportes, DIRECTV Sports Colombia</td></tr>
<tr><td width="160"><span class="flag comoros">Comoros</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag congo">Congo</span></td><td>SuperSport 3 Africa</td></tr>
<tr><td width="160"><span class="flag congo-dr">Congo DR</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag costa-rica">Costa Rica</span></td><td>Sky HD</td></tr>
<tr><td width="160"><span class="flag cote-divoire">Cote D'Ivoire</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag croatia">Croatia</span></td><td>Sportklub 5 Croatia</td></tr>
<tr><td width="160"><span class="flag curacao">Curacao</span></td><td>DIRECTV Sports Caribbean</td></tr>
<tr class="alternate"><td width="160"><span class="flag cyprus">Cyprus</span></td><td>Cytavision Sports 2</td></tr>
<tr><td width="160"><span class="flag czech-republic">Czech Republic</span></td><td>DIGI GO, Sport 1 CZ/SK</td></tr>
<tr class="alternate"><td width="160"><span class="flag denmark">Denmark</span></td><td>Eurosport Player Denmark</td></tr>
<tr><td width="160"><span class="flag djibouti">Djibouti</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag dominican-republic">Dominican Republic</span></td><td>Sky HD</td></tr>
<tr><td width="160"><span class="flag ecuador">Ecuador</span></td><td>DIRECTV Play Deportes, DIRECTV Sports Ecuador</td></tr>
<tr class="alternate"><td width="160"><span class="flag el-salvador">El Salvador</span></td><td>Sky HD</td></tr>
<tr><td width="160"><span class="flag equatorial-guinea">Equatorial Guinea</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag eritrea">Eritrea</span></td><td>SuperSport 3 Africa</td></tr>
<tr><td width="160"><span class="flag ethiopia">Ethiopia</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag finland">Finland</span></td><td>Viaplay Finland</td></tr>
<tr><td width="160"><span class="flag france">France</span></td><td>L'Equipe</td></tr>
<tr class="alternate"><td width="160"><span class="flag gabon">Gabon</span></td><td>SuperSport 3 Africa</td></tr>
<tr><td width="160"><span class="flag gambia">Gambia</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag germany">Germany</span></td><td>DAZN</td></tr>
<tr><td width="160"><span class="flag ghana">Ghana</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag greece">Greece</span></td><td>Cosmote Sport 7 HD</td></tr>
<tr><td width="160"><span class="flag guatemala">Guatemala</span></td><td>Sky HD</td></tr>
<tr class="alternate"><td width="160"><span class="flag guinea">Guinea</span></td><td>SuperSport 3 Africa</td></tr>
<tr><td width="160"><span class="flag guinea-bissau">Guinea-Bissau</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag honduras">Honduras</span></td><td>Sky HD</td></tr>
<tr><td width="160"><span class="flag hungary">Hungary</span></td><td>Sport 1 Hungary</td></tr>
<tr class="alternate"><td width="160"><span class="flag india">India</span></td><td>Sony LIV, SONY TEN 2 HD, SONY TEN 2</td></tr>
<tr><td width="160"><span class="flag indonesia">Indonesia</span></td><td>Super Soccer TV</td></tr>
<tr class="alternate"><td width="160"><span class="flag ireland">Ireland</span></td><td>SKY GO Extra, Sky Sports Football</td></tr>
<tr><td width="160"><span class="flag kenya">Kenya</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag korea-republic">Korea Republic</span></td><td>SPOTV ON</td></tr>
<tr><td width="160"><span class="flag lesotho">Lesotho</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag liberia">Liberia</span></td><td>SuperSport 3 Africa</td></tr>
<tr><td width="160"><span class="flag luxembourg">Luxembourg</span></td><td>Eleven Sports 1 Belgium</td></tr>
<tr class="alternate"><td width="160"><span class="flag macedonia">Macedonia</span></td><td>SportKlub 5 Serbia</td></tr>
<tr><td width="160"><span class="flag madagascar">Madagascar</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag malawi">Malawi</span></td><td>SuperSport 3 Africa</td></tr>
<tr><td width="160"><span class="flag malaysia">Malaysia</span></td><td>Astro Go, Astro SuperSport 3</td></tr>
<tr class="alternate"><td width="160"><span class="flag maldives">Maldives</span></td><td>SONY TEN 2 HD, Sony LIV, SONY TEN 2</td></tr>
<tr><td width="160"><span class="flag mali">Mali</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag malta">Malta</span></td><td>TVM</td></tr>
<tr><td width="160"><span class="flag mauritius">Mauritius</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag mexico">Mexico</span></td><td>Sky HD, Blue To Go Video Everywhere</td></tr>
<tr><td width="160"><span class="flag montenegro">Montenegro</span></td><td>SportKlub 5 Serbia</td></tr>
<tr class="alternate"><td width="160"><span class="flag mozambique">Mozambique</span></td><td>SuperSport 3 Africa</td></tr>
<tr><td width="160"><span class="flag myanmar">Myanmar</span></td><td>Skynet Sports 1</td></tr>
<tr class="alternate"><td width="160"><span class="flag namibia">Namibia</span></td><td>SuperSport 3 Africa</td></tr>
<tr><td width="160"><span class="flag nepal">Nepal</span></td><td>SONY TEN 2, SONY TEN 2 HD, Sony LIV</td></tr>
<tr class="alternate"><td width="160"><span class="flag new-zealand">New Zealand</span></td><td>SkySports Pop-Up</td></tr>
<tr><td width="160"><span class="flag nicaragua">Nicaragua</span></td><td>Sky HD</td></tr>
<tr class="alternate"><td width="160"><span class="flag niger">Niger</span></td><td>SuperSport 3 Africa</td></tr>
<tr><td width="160"><span class="flag nigeria">Nigeria</span></td><td>SuperSport 3 Africa, SuperSport 3 Nigeria</td></tr>
<tr class="alternate"><td width="160"><span class="flag norway">Norway</span></td><td>TV2 Sumo, TV2 Sport Premium</td></tr>
<tr><td width="160"><span class="flag pakistan">Pakistan</span></td><td>SONY TEN 2 HD, SONY TEN 2, Sony LIV</td></tr>
<tr class="alternate"><td width="160"><span class="flag panama">Panama</span></td><td>Sky HD</td></tr>
<tr><td width="160"><span class="flag peru">Peru</span></td><td>DIRECTV Play Deportes, DIRECTV Sports Peru</td></tr>
<tr class="alternate"><td width="160"><span class="flag poland">Poland</span></td><td>IPLA</td></tr>
<tr><td width="160"><span class="flag portugal">Portugal</span></td><td>Sport TV3</td></tr>
<tr class="alternate"><td width="160"><span class="flag puerto-rico">Puerto Rico</span></td><td>DIRECTV Sports Puerto Rico</td></tr>
<tr><td width="160"><span class="flag russia">Russia</span></td><td>Match TV Football 1</td></tr>
<tr class="alternate"><td width="160"><span class="flag rwanda">Rwanda</span></td><td>SuperSport 3 Africa</td></tr>
<tr><td width="160"><span class="flag sao-tome-and-principe">Sao Tome And Principe</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag senegal">Senegal</span></td><td>SuperSport 3 Africa</td></tr>
<tr><td width="160"><span class="flag serbia">Serbia</span></td><td>SportKlub 5 Serbia</td></tr>
<tr class="alternate"><td width="160"><span class="flag seychelles">Seychelles</span></td><td>SuperSport 3 Africa</td></tr>
<tr><td width="160"><span class="flag sierra-leone">Sierra Leone</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag slovakia">Slovakia</span></td><td>DIGI GO, Sport 1 CZ/SK</td></tr>
<tr><td width="160"><span class="flag slovenia">Slovenia</span></td><td>SportKlub 6 Slovenia</td></tr>
<tr class="alternate"><td width="160"><span class="flag south-africa">South Africa</span></td><td>SuperSport 3, SuperSport 3 Africa, SuperSport Maximo</td></tr>
<tr><td width="160"><span class="flag south-sudan">South Sudan</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag spain">Spain</span></td><td>TVE La 1</td></tr>
<tr><td width="160"><span class="flag sri-lanka">Sri Lanka</span></td><td>SONY TEN 2 HD, SONY TEN 2, Sony LIV</td></tr>
<tr class="alternate"><td width="160"><span class="flag swaziland">Swaziland</span></td><td>SuperSport 3 Africa</td></tr>
<tr><td width="160"><span class="flag sweden">Sweden</span></td><td>C More Play, C More Fotball</td></tr>
<tr class="alternate"><td width="160"><span class="flag switzerland">Switzerland</span></td><td>DAZN</td></tr>
<tr><td width="160"><span class="flag tanzania">Tanzania</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag togo">Togo</span></td><td>SuperSport 3 Africa</td></tr>
<tr><td width="160"><span class="flag trinidad-and-tobago">Trinidad and Tobago</span></td><td>DIRECTV Sports Caribbean</td></tr>
<tr class="alternate"><td width="160"><span class="flag uganda">Uganda</span></td><td>SuperSport 3 Africa</td></tr>
<tr><td width="160"><span class="flag ukraine">Ukraine</span></td><td>OLL.tv</td></tr>
<tr class="alternate"><td width="160"><span class="flag united-kingdom">United Kingdom</span></td><td>SKY GO Extra, Sky Sports Football</td></tr>
<tr><td width="160"><span class="flag united-states">United States</span></td><td>Univision Deportes En Vivo, ESPN+, Univision Deportes</td></tr>
<tr class="alternate"><td width="160"><span class="flag uruguay">Uruguay</span></td><td>DIRECTV Play Deportes, DIRECTV Sports Uruguay</td></tr>
<tr><td width="160"><span class="flag venezuela">Venezuela</span></td><td>DIRECTV Sports Venezuela, DIRECTV Play Deportes</td></tr>
<tr class="alternate"><td width="160"><span class="flag vietnam">Vietnam</span></td><td>Thể thao TV HD Tin Tức</td></tr>
<tr><td width="160"><span class="flag zambia">Zambia</span></td><td>SuperSport 3 Africa</td></tr>
<tr class="alternate"><td width="160"><span class="flag zimbabwe">Zimbabwe</span></td><td>SuperSport 3 Africa</td></tr>
</tbody></table>
</div>
Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-27647015093060793502019-03-25T00:58:00.002-07:002019-03-25T00:58:37.481-07:00Prediksi Prancis Vs islandia kualifikasi euro 2020<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://abrahamnehruarthur.blogspot.com/2019/03/prediksi-prancis-vs-islandia.html" target="_blank"><b>Prediksi Prancis Vs islandia kualifikasi euro 2020</b></a>, Laga Kualifikasi Euro 2020 antara Perancis vs Islandia akan dilangsungkan pada Selasa (26/3/2019) pukul 02.45 WIB di Stadion Stade de France. Berdasarkan rekor head to head, tuan rumah lebih diunggulkan meraih tiga poin dalam laga yang akan dapat dinikmati melalui live streaming Supersoccer TV ini.</div>
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Pertemuan terakhir Perancis dengan Islandia terjadi pada Oktober 2018 di laga persahabatan. Kali itu, Les Blues yang baru saja meraih gelar Piala Dunia berhasil ditahan imbang 2-2. Islandia bahkan sempat unggul 2-0 terlebih dahulu sebelum gol bunuh diri pemain Islandia menit 86 serta penalti Kylian Mbappe di pengujung laga memaksa laga berakhir imbang.</div>
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Pelatih Islandia, Erik Hamren, merasa ada yang bisa dipelajari dari hasil imbang tersebut. Namun Hamren merasa ini menjadi laga yang berbeda lantaran bukan sebuah pertandingan persahabatan.</div>
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"Tentu saja kita bisa belajar dari pertandingan terakhir melawan Perancis. Tapi saya juga mengharapkan pertandingan yang berbeda. Ini akan menjadi tantangan baru. Ini pertandingan kompetitif, ada perbedaan besar dengan pertandingan persahabatan," ucap Hamren pada konferensi pers jelang laga.</div>
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Baca juga:</div>
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Daftar Siaran TV dunia <a href="http://sports.unisda.ac.id/live-streaming-prancis-vs-islandia-kualifikasi-euro-2020/" style="color: #eb2121; outline: none; transition: all 0.14s ease 0s;">Prancis Vs ISlandia</a></div>
<ul style="background-color: white; color: #333333; font-family: arial, helvetica, sans-serif; font-size: 14px; margin: 0px 0px 10px 25px; padding: 0px;">
<li style="line-height: 20px; margin: 0px 0px 0.75em;"><a href="http://sports.unisda.ac.id/live-streaming-inggris-vs-montinegro-euro-2020/" style="color: #eb2121; outline: none; transition: all 0.14s ease 0s;">Live Streaming Inggris Vs Montinegro Euro 2020</a></li>
<li style="line-height: 20px; margin: 0px 0px 0.75em;"><a href="http://sports.unisda.ac.id/prediksi-portugal-vs-serbia-kualifikasi-euro-2020/" style="color: #eb2121; outline: none; transition: all 0.14s ease 0s;">Prediksi Portugal Vs Serbia Kualifikasi Euro 2020</a></li>
<li style="line-height: 20px; margin: 0px 0px 0.75em;"><a href="http://sports.unisda.ac.id/jadwal-kualifikasi-euro-2020-lengkap/" style="color: #eb2121; outline: none; transition: all 0.14s ease 0s;">Jadwal Kualifikasi Euro 2020 Lengkap euro 2020</a></li>
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Di ajang kompetitif, Perancis yang berstatus sebagai tuan rumah Euro 2016 silam, sukses menjinakkan Islandia dengan skor 5-2 di babak 8 besar. Kala itu Islandia mampu tampil impresif dengan menjungkalkan Inggris di 16 besar serta menahan imbang juara kompetisi, Portugal, di fase grup.</div>
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Jika ditotal, 13 pertemuan antara kedua tim nasional tersebut, Perancis unggul jauh. Islandia belum pernah merasakan manisnya kemenangan dari pemenangan Piala Dunia 1998 dan 2018 itu. Strakarnir Okkar menelan 9 kekalahan dan 4 kali bermain imbang kontra Perancis. </div>
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Islandia sendiri berhasil mengawali babak Kualifikasi Euro 2020 Grup H ini dengan gemilang. Melawat ke markas Andorra, anak asuh Erik Hamren menang dengan skor 2-0. Ini merupakan kemenangan perdana Islandia di bawah arahan Hamren dalam 9 pertandingan terakhir (1 Menang 4 Seri 4 Kalah).</div>
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Sementara Perancis berhasil menundukkan tuan rumah Moldova dengan skor 4-1. Hasil tersebut membuat pasukan Didier Deschamps meraih 10 kemenangan dari 15 pertandingan terakhir di semua kompetisi (10 Menang 4 Seri 1 Kalah).</div>
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<a href="http://sports.unisda.ac.id/live-streaming-prancis-vs-islandia-kualifikasi-euro-2020/" style="color: #eb2121; outline: none; transition: all 0.14s ease 0s;">Live streaming prancis vs islandia</a></h2>
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Head-to-Head</div>
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Pertandingan: 13<br />
Prancis menang: 9<br />
Gol Prancis: 37<br />
Imbang: 4<br />
Islandia menang: 0<br />
Gol Islandia: 12.<br />
5 Pertemuan Terakhir</div>
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12-10-2018 <a href="http://sports.unisda.ac.id/live-streaming-prancis-vs-islandia-kualifikasi-euro-2020/" style="color: #eb2121; outline: none; transition: all 0.14s ease 0s;">Prancis</a> 2-2 <a href="http://sports.unisda.ac.id/live-streaming-prancis-vs-islandia-kualifikasi-euro-2020/" style="color: #eb2121; outline: none; transition: all 0.14s ease 0s;">Islandia</a> (Friendly)<br />
04-07-2016 Prancis 5-2 Islandia (EURO)<br />
28-05-2012 Prancis 3-2 Islandia (Friendly)<br />
09-10-1999 Prancis 3-2 Islandia (Kualifikasi EURO)<br />
05-09-1998 <a href="http://sports.unisda.ac.id/live-streaming-prancis-vs-islandia-kualifikasi-euro-2020/" style="color: #eb2121; outline: none; transition: all 0.14s ease 0s;">Islandia</a> 1-1 <a href="http://sports.unisda.ac.id/live-streaming-prancis-vs-islandia-kualifikasi-euro-2020/" style="color: #eb2121; outline: none; transition: all 0.14s ease 0s;">Prancis</a> (Kualifikasi EURO).<br />
5 Pertandingan Terakhir Prancis (S-M-K-M-M)</div>
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11-10-2018 Prancis 2-2 Islandia (Friendly)<br />
16-10-2018 Prancis 2-1 Jerman (UNL)<br />
16-11-2018 Belanda 2-0 Prancis (UNL)<br />
20-11-2018 Prancis 1-0 Uruguay (Friendly)<br />
22-03-2019 Moldova 1-4 Prancis (Kualifikasi EURO).<br />
5 Pertandingan Terakhir Islandia (S-K-K-S-M)</div>
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11-10-2018 Prancis 2-2 Islandia (Friendly)<br />
15-10-2018 Islandia 1-2 Swiss (UNL)<br />
15-11-2018 Belgia 2-0 Islandia (UNL)<br />
19-11-2018 Qatar 2-2 Islandia (Friendly)<br />
22-03-2019 Andorra 0-2 Islandia (Kualifikasi EURO).</div>
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Perkiraan Susunan Pemain</div>
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Perancis (4-2-3-1): Hugo Lloris; Benjamin Pavard, Samuel Umtiti, Raphael Varane, Lucas Digne; N'Golo Kante, Paul Pogba; Antoine Griezmann, Blaise Matuidi, Kylian Mbappe; Olivier Giroud. Pelatih: Didier Deschamps</div>
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Islandia (4-4-1-1): Hannes Halldorsson; Birkir Saevarsson, Karl Arnason, Ragnar Sigurdsson, Ari Skulason; Albert Gudmundsson, Aron Gunnarsson, Birkir Bjarnason, Arnor Sigurdsson; Gylfi Sigurdsson; Alfred Finnbogason. Pelatih: Erik Hamren</div>
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Link Streaming Prancis Vs Islandia dapat anda saksikan langsung <a href="http://sports.unisda.ac.id/live-streaming-prancis-vs-islandia-kualifikasi-euro-2020/" target="_blank">DI SINI</a></div>
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Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-57318181432453505162019-03-24T21:12:00.001-07:002019-03-24T21:12:37.459-07:00Prediksi Porugal Vs Serbia euro 2020<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://www.livestreamingsoccer.com/2019/03/prediksi-porugal-vs-serbia-euro-2020.html" style="border: 0px; color: #009f81; font: inherit; margin: 0px; outline: none; padding: 0px; transition: all 0.5s ease 0s; vertical-align: baseline;">Prediksi Porugal Vs Serbia euro 2020</a>, Juara bertahan <strong style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Portugal</strong> akan menjamu <strong style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Serbia</strong> di Estadio da Luz, Lisbon, pada pertandingan keduanya di kualifikasi EURO 2020 Grup B, Selasa (26/3). <em style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Selecao das Quinas</em> gagal menang di laga pertama.</div>
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Portugal mengawali langkah dengan laga kandang melawan Ukraina. Kembali diperkuat kapten Cristiano Ronaldo untuk pertama kalinya sejak Piala Dunia 2018, Portugal ditahan imbang 0-0 oleh Ukraina.</div>
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Itu terbilang hasil yang mengecewakan buat Portugal. Mereka mengincar hasil yang lebih baik di laga kedua, tapi sayang lawannya kali ini lebih kuat.</div>
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Serbia mengawali jeda internasional kali ini dengan laga <em style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">friendly</em> melawan Jerman di Wolfsburg. Serbia meraih hasil imbang 1-1, padahal hampir menang setelah unggul terlebih dahulu.</div>
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Gol Serbia dalam laga di Volkswagen Arena itu dicetak oleh striker muda sensasional yang musim ini namanya melejit bersama Eintracht Frankfurt, yakni Luka Jovic.</div>
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Di atas kertas, Portugal punya skuat yang lebih kuat. Namun Serbia memiliki kapasitas untuk mencuri setidaknya satu angka.</div>
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<em style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Scroll terus ke bawah untuk melihat perkiraan susunan pemain, head-to-head, performa, statistik, dan prediksi skor Portugal vs Serbia</em>.<b style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"></b></div>
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Perkiraan Susunan Pemain</h2>
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<strong style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Skuat Portugal:</strong> Patricio, Jose Sa, Beto; Cancelo, Pepe, Ruben Dias, Guerreiro, Fonte, Mario Rui, Semedo; Moutinho, Joao Mario, Pereira, Carvalho, Neves, Pizzi; Ronaldo, Andre Silva, Bernardo Silva, Rafa Silva, Felix, Jota, Sousa, Guedes. <strong style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Pelatih:</strong> Fernando Santos.</div>
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<strong style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Perkiraan starting XI Portugal (4-3-3):</strong> Patricio; Cancelo, Pepe, Dias, Guerreiro; Neves, Carvalho, Moutinho; Bernardo Silva, Andre Silva, Ronaldo.</div>
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<strong style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Skuat Serbia:</strong> Rajkovic, Dmitrovic, Vasiljevic; Rukavina, Stefan Mitrovic, Milenkovic, Veljkovic, Spajic, Mladenovic, Miletic, Bogosavac, Gajic; Tadic, Ljajic, Zivkovic, Gacinovic, Maksimovic, Milinkovic-Savic, Radonjic, Lukic, Lazovic, Jovicic; Aleksandar Mitrovic, Jovic, Pavkov. Pelatih: Mladen Krstajic.</div>
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<strong style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Perkiraan starting XI Serbia (4-4-1-1):</strong> Dmitrovic; Rukavina, Spajic, Milenkovic, Bogosavac; Maksimovic; Lazovic, Milinkovic-Savic, Gacinovic, Ljajic; Jovic.</div>
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Head-to-Head dan Performa</h2>
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<strong style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Head-to-Head</strong></div>
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<li style="border: 0px; font: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Pertandingan: 4</li>
<li style="border: 0px; font: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Portugal menang: 2</li>
<li style="border: 0px; font: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Gol Portugal: 6</li>
<li style="border: 0px; font: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Imbang: 2</li>
<li style="border: 0px; font: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Serbia menang: 0</li>
<li style="border: 0px; font: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Gol Serbia: 4.</li>
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<strong style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">4 Pertemuan Terakhir</strong></div>
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<li style="border: 0px; font: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">11-10-2015 Serbia 1-2 <strong style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Portugal</strong> (Kualifikasi EURO)</li>
<li style="border: 0px; font: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">30-03-2015 <strong style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Portugal</strong> 2-1 Serbia (Kualifikasi EURO)</li>
<li style="border: 0px; font: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">13-09-2007 Portugal 1-1 Serbia (Kualifikasi EURO)</li>
<li style="border: 0px; font: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">29-03-2007 Serbia 1-1 Portugal (Kualifikasi EURO).</li>
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<strong style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">5 Pertandingan Terakhir Portugal (M-M-S-S-S)</strong></div>
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<li style="border: 0px; font: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">12-10-2018 Polandia 2-3 Portugal (UNL)</li>
<li style="border: 0px; font: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">14-10-2018 Skotlandia 1-3 Portugal (Friendly)</li>
<li style="border: 0px; font: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">18-11-2018 Italia 0-0 Portugal (UNL)</li>
<li style="border: 0px; font: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">21-11-2018 Portugal 1-1 Polandia (UNL)</li>
<li style="border: 0px; font: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">22-03-2019 Portugal 0-0 Ukraina (Kualifikasi EURO).</li>
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<strong style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">5 Pertandingan Terakhir Serbia (M-S-M-M-S)</strong></div>
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<li style="border: 0px; font: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">12-10-2018 Montenegro 0-2 Serbia (UNL)</li>
<li style="border: 0px; font: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">14-10-2018 Rumania 0-0 Serbia (UNL)</li>
<li style="border: 0px; font: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">17-11-2018 Serbia 2-1 Montenegro (UNL)</li>
<li style="border: 0px; font: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">21-11-2018 Serbia 4-1 Lithuania (UNL)</li>
<li style="border: 0px; font: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">21-03-2019 Jerman 1-1 Serbia (Friendly).</li>
</ul>
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<div class="ncont__break" style="border: 0px; font-family: arial, sans-serif; font-size: 12px; font-stretch: normal; font-style: inherit; font-variant-caps: inherit; font-variant-east-asian: normal; font-variant-ligatures: inherit; font-variant-numeric: normal; font-weight: inherit; line-height: 1.65em; margin: 20px 0px 10px; padding: 0px; position: relative; text-align: center; vertical-align: baseline;">
<small id="ncont-page-counter" style="border: 0px; color: #afafaf; font-family: inherit; font-size: 14px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px 10px; position: relative; vertical-align: baseline; z-index: 2;">3 dari 3</small></div>
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Statistik dan <a href="http://sports.unisda.ac.id/prediksi-portugal-vs-serbia-kualifikasi-euro-2020/" style="border: 0px; color: #00d5af; font: inherit; margin: 0px; outline: none; padding: 0px; transition: all 0.5s ease 0s; vertical-align: baseline;">Prediksi Skor Portugal Vs Serbia</a></h2>
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<strong style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Statistik</strong></div>
<div style="border: 0px; font-family: Arial, sans-serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 2em; margin: 10px 0px 20px; padding: 0px; vertical-align: baseline;">
Portugal tak terkalahkan dalam tujuh laga terakhirnya, tapi lebih sering imbang (4) daripada menang (3).</div>
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Serbia juga tak terkalahkan dalam tujuh laga terakhirnya, tapi mereka lebih sering menang (4) daripada imbang (3).</div>
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Portugal selalu imbang dalam tiga laga terakhirnya.</div>
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Portugal belum pernah kalah melawan Serbia. Dalam empat pertemuan, Portugal dua kali menang dan dua kali imbang.</div>
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Dua kemenangan Portugal atas Serbia semuanya didapatkan dengan skor 2-1, sedangkan imbangnya selalu dengan skor 1-1.</div>
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Tak ada yang <em style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">clean sheet</em> dalam empat pertemuan Portugal dan Serbia.</div>
<div style="border: 0px; font-family: Arial, sans-serif; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 2em; margin: 10px 0px 20px; padding: 0px; vertical-align: baseline;">
<strong style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Prediksi skor akhir:</strong> Portugal 1-1 Serbia.</div>
</div>
</div>
Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-89381055005263170462019-03-21T18:48:00.000-07:002019-03-21T18:48:13.315-07:00Jadwal Play-off Kualifikasi Eropa<div dir="ltr" style="text-align: left;" trbidi="on">
<h2>
<a href="http://sports.unisda.ac.id/jadwal-kualifikasi-euro-2020-lengkap/" rel="nofollow" target="_blank">Kualifikasi untuk UEFA EURO 2020 </a></h2>
sebagian besar tetap sama (dengan 24 finalis semuanya), meskipun Kualifikasi Eropa mulai lebih lambat dari biasanya - Maret setelah turnamen besar bukannya langsung pada bulan September (yaitu Maret 2019 daripada September 2018 dalam kasus ini) . Tidak ada tim yang akan mendapatkan kualifikasi otomatis sebagai tuan rumah (semuanya ada 12 negara tuan rumah).<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-Dd__2TJx1nk/XJQ8Kxwb1KI/AAAAAAAABDE/rKS6_knxRpILpNvi2pHOwgiJm76cnMjYACLcBGAs/s1600/euro.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="363" data-original-width="623" height="186" src="https://2.bp.blogspot.com/-Dd__2TJx1nk/XJQ8Kxwb1KI/AAAAAAAABDE/rKS6_knxRpILpNvi2pHOwgiJm76cnMjYACLcBGAs/s320/euro.jpg" width="320" /></a></div>
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<br />
Tahap penyisihan grup (20 tim lolos)<br />
<br />
Ke-55 tim dibagi menjadi sepuluh kelompok yang terdiri dari lima atau enam kelompok. Empat dari lima kelompok yang terdiri dari lima orang berisi satu tim yang lolos ke putaran final Liga Bangsa-Bangsa UEFA (akan dimainkan Juni 2019). Dua tim teratas dari setiap grup akan lolos ke turnamen final, menentukan 20 tempat pertama.<br />
<br />
<h3>
<a href="http://sports.unisda.ac.id/jadwal-kualifikasi-euro-2020-lengkap/">Play-off Kualifikasi Eropa</a></h3>
Play-off (4 tim lolos)<br />
Empat tempat EURO terakhir akan dimenangkan melalui play-off Kualifikasi Eropa, yang akan diperebutkan oleh 16 pemenang grup Liga Negara-negara UEFA (mis. Empat pemenang grup di masing-masing dari empat divisi).<br />
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<br />
Setiap liga akan memiliki lintasannya sendiri dan setiap lintasan akan menampilkan dua semi-final leg tunggal dan satu final leg tunggal, yang ditarik pada 22 November 2019, dimainkan di venue tunggal pada 26-31 Maret 2020. Pemenang setiap lintasan akan memenangkan tiket ke UEFA EURO 2020.<br />
<br />
Jika pemenang grup Liga Bangsa-Bangsa UEFA telah lolos melalui Kualifikasi Eropa, maka tempat mereka akan pergi ke tim peringkat terbaik berikutnya di liga mereka. Jika sebuah liga tidak memiliki empat tim untuk bersaing, slot yang tersisa dialokasikan untuk tim-tim dari liga lain, sesuai dengan peringkat keseluruhan Liga Bangsa-Bangsa UEFA.<br />
<br />
Turnamen final <a href="https://abrahamnehruarthur.blogspot.com/2019/03/jadwal-kualifikasi-uefa-euro-2020.html" target="_blank">UEFA EURO 2020</a><br />
Format: Seperti UEFA EURO 2016, 24 tim akan ditarik ke dalam enam grup yang terdiri dari empat. Dua tim teratas di setiap grup dan empat tim terbaik ketiga maju ke fase sistem gugur.<br />
<br />
Jalan menuju UEFA EURO 2020 dijelaskan<br />
Tempat:<br />
Final dan semi final<br />
London, Inggris: Stadion Wembley<br />
<br />
Tiga pertandingan grup, satu perempat final<br />
Baku, Azerbaijan: Stadion Olimpiade<br />
Munich, Jerman: Fußball Arena München<br />
Roma, Italia: Olimpico di Roma<br />
Saint Petersburg, Rusia: Stadion Saint Petersburg<br />
<br />
Tiga pertandingan grup, satu babak 16 pertandingan<br />
Amsterdam, Belanda: Johan Cruijff ArenA<br />
Bilbao, Spanyol: Estadio de San Mamés<br />
Bucharest, Rumania: Arena Nasional<br />
Budapest, Hongaria: Stadion Ferenc Puskás<br />
Kopenhagen, Denmark: Stadion Parken<br />
Dublin, Republik Irlandia: Dublin Arena<br />
Glasgow, Skotlandia: Hampden Park<br />
London, Inggris: Stadion Wembley<br />
<br />
Kota tuan rumah dipasangkan dengan cara pengundian acak - dari enam daftar pasangan kota yang berbeda berdasarkan kekuatan olahraga dan pertimbangan geografis.<br />
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Negara tuan rumah yang memenuhi syarat akan secara otomatis ditempatkan di grup berikut. Jika kedua negara berpasangan memenuhi syarat, undian akan diadakan untuk menentukan negara mana yang akan menghadapi langsung.<br />
<br />
<h4 style="text-align: left;">
<a href="https://abrahamnehruarthur.blogspot.com/2019/03/jadwal-kualifikasi-uefa-euro-2020.html" target="_blank">Jadwal Kualifikasi UEFA EURO 2020 </a></h4>
<br />
Grup A: Italia (Olimpico di Roma, Roma), Azerbaijan (Stadion Olimpiade, Baku)<br />
Grup B: Rusia (Stadion Saint Petersburg), Denmark (Stadion Parken, Kopenhagen)<br />
Grup C: Belanda (Johan Cruijff ArenA, Amsterdam), Rumania (Arena Nasional, Bucharest)<br />
Grup D: Inggris (Stadion Wembley, London), Skotlandia (Taman Hampden, Glasgow)<br />
Grup E: Spanyol (Estadio de San Mamés, Bilbao), Republik Irlandia (Dublin Arena)<br />
Grup F: Jerman (Fußball Arena München, Munich), Hongaria (Stadion Ferenc Puskás, Budapest)<br />
<br />
Jadwal Kualifikasi Eropa &<a href="http://www.unisda.ac.id/"> jadwal UEFA EURO 2020</a><br />
21–26 Maret, 7–8 & 10–11 Juni, 5–10 September, 10–15 Oktober & 14–19 November 2019: Penyisihan grup Kualifikasi Eropa (sepuluh hari pertandingan)<br />
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22 November 2019: Undian play-off Kualifikasi Eropa<br />
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30 November 2019: Undian turnamen final UEFA EURO 2020, Bucharest<br />
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26–31 Maret 2020: play-off Kualifikasi Eropa<br />
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1 April 2020: Undian turnamen final tambahan jika diperlukan<br />
<br />
12 Juni – 12 Juli 2020: Turnamen final <a href="https://fans-as-roma.blogspot.com/2019/03/jadwal-play-off-kualifikasi-eropa.html">UEFA EURO 2020</a><br />
<br />
<br />
<span style="color: white;"><a href="http://www.unisda.ac.id/" style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 14px; outline: none; text-align: justify; text-decoration-line: none; transition: all 0.14s ease 0s;">qualifying euro 2020</a><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 14px; text-align: justify;"> qualifying uefa euro uefa euro 2020 s–7 FA Cup – Musim liga olahraga 8 FIFA World Cup qualification – CONMEBOL – Topik Africa Cup of Nations – Acara Africa Cup of Nations – Kejuaraan liga olahraga allemagne serbie allemagne vs serbie amistosos internacionales Austria national football team – Tim sepak bola clasificacion eurocopa </span><br style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 14px; text-align: justify;" /><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; font-size: 14px; text-align: justify;">clasificacion liga convocatoria seleccion española cuando juega españa DAZN – Topik eliminatoire can eliminatoire euro Embassy of France – Kedutaan di Chișinău, Moldova españa vs noruega euro qualifying euro qualifying fixtures eurocopa eurocopa Exhibition game – Topik file_download flash resultat Foot Mercato – Situs web Kingdom of the Netherlands – Negara .la quiniela liste deschamps loto foot Luis Enrique – Pemain sepak bola Malta national football team – Tim sepak bola match amicaux matchs amicaux internationaux matchs amicaux maxifoot Moldova – Negara di Eropa Moldova national football team – Tim sepak bola . Movistar – Topik partidos amistosos partidos hoy .partidos selecciones .Phase – Topik .Prognosis – Topik .8pronostico quiniela Royal Spanish Football Federation – Topik Segunda División – Liga sepak bola Spain – Malta – Pertandingan sepak bola suecia rumania tesss UEFA – Organisasi sepak bola uefa euro UEFA Euro qualifying – Topik uefa euro uefa euro qualifying UEFA Women’s Champions League – Kompetisi sepak bola</span></span></div>
Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-17000728462558312452019-03-18T23:18:00.001-07:002019-03-18T23:18:10.278-07:00How To Watch Serie A Live Online Serie A<div dir="ltr" style="text-align: left;" trbidi="on">
<div style="background-color: white; box-sizing: border-box; color: #424242; font-family: avenir-roman; font-size: 18px; margin-bottom: 10px; padding: 0px 0px 15px;">
<a href="http://how%20to%20watch%20serie%20a%20live%20online/">How To Watch Serie A Live Online Serie A</a> is about to go on a full throttle! We’ll finally get to see the rekindled version of Serie A. With the arrival of the current Ballon d’Or holder, Cristiano Ronaldo, we’ll get to see some amazing action and goals from all over the pitch!</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-JmGy1QX9KNI/XJCJffbNASI/AAAAAAAABCE/uJoSq2gblAI6fr2dk7-NY3e-2j2llcLDwCLcBGAs/s1600/serie%2BA.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="230" data-original-width="167" src="https://4.bp.blogspot.com/-JmGy1QX9KNI/XJCJffbNASI/AAAAAAAABCE/uJoSq2gblAI6fr2dk7-NY3e-2j2llcLDwCLcBGAs/s1600/serie%2BA.jpg" /></a></div>
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<br /></div>
<div style="background-color: white; box-sizing: border-box; color: #424242; font-family: avenir-roman; font-size: 18px; margin-bottom: 10px; padding: 0px 0px 15px; text-align: center; width: 920px;">
<span style="text-align: left;">Every football fan is brimming with excitement. With popular teams like AC Milan and Inter Milan now back in form, and Juventus stronger than ever, this is a league worth watching for all football fans.</span></div>
<blockquote style="background-color: white; border-left: 5px solid rgb(238, 238, 238); box-sizing: border-box; color: #333333; font-family: avenir-roman; font-size: 17.5px; margin: 0px 0px 20px; padding: 10px 20px;">
<div style="box-sizing: border-box; color: #424242; font-size: 18px; margin-bottom: 10px; padding: 0px 0px 15px;">
Tip: <span style="box-sizing: border-box; color: #333333;">Get <span style="box-sizing: border-box; font-weight: 700;"><span style="box-sizing: border-box; color: blue;"><a href="http://www.unisda.ac.id/">PureVPN</a></span></span>, connect to Indian server and head to SonyLiv.com to stream any Serie A match for free! [Works on PureVPN Chrome extension]</span></div>
</blockquote>
<h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: avenir-roman; font-size: 28px; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;">
Who’s Broadcasting Serie A Live Stream?</h2>
<table style="background-color: white; border-collapse: collapse; border-spacing: 0px; border: 1px solid rgb(221, 221, 221) !important; box-sizing: border-box; color: #333333; font-family: avenir-roman; font-size: 14px; margin-bottom: 20px !important; max-width: 100%; width: 0px;"><tbody style="box-sizing: border-box;">
<tr style="box-sizing: border-box;"><td style="background-color: #f9f9f9; border: 1px solid rgb(221, 221, 221); box-sizing: border-box; line-height: 1.42857; padding: 8px; vertical-align: top;"><span style="box-sizing: border-box; font-weight: 700;">Broadcasters</span></td><td style="background-color: #f9f9f9; border: 1px solid rgb(221, 221, 221); box-sizing: border-box; line-height: 1.42857; padding: 8px; vertical-align: top;"><span style="box-sizing: border-box; font-weight: 700;">Blocked Outside</span></td></tr>
<tr style="box-sizing: border-box;"><td style="background-color: #f9f9f9; border: 1px solid rgb(221, 221, 221); box-sizing: border-box; line-height: 1.42857; padding: 8px; vertical-align: top;"><a href="https://fans-as-roma.blogspot.com/">Sky Sports</a></td><td style="background-color: #f9f9f9; border: 1px solid rgb(221, 221, 221); box-sizing: border-box; line-height: 1.42857; padding: 8px; vertical-align: top;">Italy</td></tr>
<tr style="box-sizing: border-box;"><td style="background-color: #f9f9f9; border: 1px solid rgb(221, 221, 221); box-sizing: border-box; line-height: 1.42857; padding: 8px; vertical-align: top;"><a href="https://davis-cup-tickets.blogspot.com/">BeIN Sports</a></td><td style="background-color: #f9f9f9; border: 1px solid rgb(221, 221, 221); box-sizing: border-box; line-height: 1.42857; padding: 8px; vertical-align: top;">USA/Canada/Middle East/North Africa</td></tr>
<tr style="box-sizing: border-box;"><td style="background-color: #f9f9f9; border: 1px solid rgb(221, 221, 221); box-sizing: border-box; line-height: 1.42857; padding: 8px; vertical-align: top;"><a href="https://getdiscountcallawayft5shopp.blogspot.com/">BT Sport</a></td><td style="background-color: #f9f9f9; border: 1px solid rgb(221, 221, 221); box-sizing: border-box; line-height: 1.42857; padding: 8px; vertical-align: top;">UK</td></tr>
<tr style="box-sizing: border-box;"><td style="background-color: #f9f9f9; border: 1px solid rgb(221, 221, 221); box-sizing: border-box; line-height: 1.42857; padding: 8px; vertical-align: top;"><a href="https://high-powered-bb-guns.blogspot.com/">ESPN</a></td><td style="background-color: #f9f9f9; border: 1px solid rgb(221, 221, 221); box-sizing: border-box; line-height: 1.42857; padding: 8px; vertical-align: top;">Argentina/Brazil/Chile</td></tr>
<tr style="box-sizing: border-box;"><td style="background-color: #f9f9f9; border: 1px solid rgb(221, 221, 221); box-sizing: border-box; line-height: 1.42857; padding: 8px; vertical-align: top;"><a href="https://insurancecar2016.blogspot.com/">CCTV 5 (Free)</a></td><td style="background-color: #f9f9f9; border: 1px solid rgb(221, 221, 221); box-sizing: border-box; line-height: 1.42857; padding: 8px; vertical-align: top;">China</td></tr>
<tr style="box-sizing: border-box;"><td style="background-color: #f9f9f9; border: 1px solid rgb(221, 221, 221); box-sizing: border-box; line-height: 1.42857; padding: 8px; vertical-align: top;"><a href="https://kabar-hangat.blogspot.com/">NTV Spor (Free)</a></td><td style="background-color: #f9f9f9; border: 1px solid rgb(221, 221, 221); box-sizing: border-box; line-height: 1.42857; padding: 8px; vertical-align: top;">Turkey</td></tr>
<tr style="box-sizing: border-box;"><td style="background-color: #f9f9f9; border: 1px solid rgb(221, 221, 221); box-sizing: border-box; line-height: 1.42857; padding: 8px; vertical-align: top;"><a href="https://lukhafazeeband.blogspot.com/">DigiSport (Free)</a></td><td style="background-color: #f9f9f9; border: 1px solid rgb(221, 221, 221); box-sizing: border-box; line-height: 1.42857; padding: 8px; vertical-align: top;">Romania</td></tr>
<tr style="box-sizing: border-box;"><td style="background-color: #f9f9f9; border: 1px solid rgb(221, 221, 221); box-sizing: border-box; line-height: 1.42857; padding: 8px; vertical-align: top;"><a href="https://nyemafriend.blogspot.com/">BTV Action (Free)</a></td><td style="background-color: #f9f9f9; border: 1px solid rgb(221, 221, 221); box-sizing: border-box; line-height: 1.42857; padding: 8px; vertical-align: top;">Bulgaria</td></tr>
</tbody></table>
<h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: avenir-roman; font-size: 28px; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;">
<img alt="Watch Premier League Live Online" class="aligncenter wp-image-33227 size-full" height="51" src="https://d107a8nc3g2c4h.cloudfront.net/blog/wp-content/uploads/2018/01/Get-PureVPN-CTA-for-Winter-Olympics.png" style="border: 0px; box-sizing: border-box; display: table; height: auto; margin: auto; max-width: 100%; vertical-align: middle;" width="208" /></h2>
<h2 style="background-color: white; box-sizing: border-box; color: #333333; font-family: avenir-roman; font-size: 28px; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;">
<span style="box-sizing: border-box;"><a href="http://www.unisda.ac.id/">How to Watch Serie A Live Online?</a></span></h2>
<div style="background-color: white; box-sizing: border-box; color: #424242; font-family: avenir-roman; font-size: 18px; margin-bottom: 10px; padding: 0px 0px 15px;">
No matter wherever you live, you can easily watch Serie A online if you follow this guide. Regular streamers are aware regarding the restrictions placed by streaming channels that disallow football fans from many countries to watch their favorite matches online.</div>
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For example, if you want to stream a US channel but you live in Europe, or any other country outside the US, you will not be allowed to access that channel from your location. In such a scenario, PureVPN can be the right solution for your streaming needs. Using PureVPN, you can connect with servers in over 140 countries and change your IP location in the process. This will allow you to access any website of your choice.</div>
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To simplify, you just need to follow the steps mentioned below:</div>
<ol style="background-color: white; box-sizing: border-box; color: #424242; font-family: avenir-roman, avenir-book; font-size: 18px; margin-bottom: 10px; margin-top: 0px;">
<li style="box-sizing: border-box;">Subscribe to <a href="https://www.purevpn.com/serie-a-live" rel="noopener" style="background-color: transparent; box-sizing: border-box; color: #337ab7; text-decoration-line: none;" target="_blank">PureVPN</a></li>
<li style="box-sizing: border-box;">Download and install the <a href="https://www.purevpn.com/download" rel="noopener" style="background-color: transparent; box-sizing: border-box; color: #337ab7; text-decoration-line: none;" target="_blank">PureVPN app </a>for any of your preferred smart devices.</li>
<li style="box-sizing: border-box;">Connect to your preferred server.</li>
<li style="box-sizing: border-box;">Access the channel broadcasting this show.</li>
<li style="box-sizing: border-box;">Livestream Serie A online.</li>
</ol>
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Visit your preferred broadcasting channel and enjoy instant Serie A live streaming (please note that some of the channels may require a paid subscription).</div>
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Watch Serie A Live on Multiple Devices?</h2>
<h3 style="background-color: white; box-sizing: border-box; color: #424242; font-family: avenir-roman; font-size: 24px; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;">
How to watch Serie A on Apple TV?</h3>
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Cord cutters prefer streaming sports online rather than watching them on cable TV. Those who use Apple TV, therefore, prefer streaming the service on the platform. We recommend that you follow the steps given below to watch Serie A live online on Apple TV:</div>
<ol style="background-color: white; box-sizing: border-box; color: #424242; font-family: avenir-roman, avenir-book; font-size: 18px; margin-bottom: 10px; margin-top: 0px;">
<li style="box-sizing: border-box;">Sign up for <a href="https://onlyanalise1.blogspot.com/">PureVPN</a>.</li>
<li style="box-sizing: border-box;">Set up <a href="https://pd7016-philips.blogspot.com/">PureVPN on Apple TV</a>.</li>
<li style="box-sizing: border-box;">Use the Smart Purpose Selection tool to select the encryption protocol.</li>
<li style="box-sizing: border-box;">Select the server location from where you want to watch Serie A.</li>
<li style="box-sizing: border-box;">Select your desired online broadcasting channel.</li>
<li style="box-sizing: border-box;">Hit the Connect button.</li>
</ol>
<h3 style="background-color: white; box-sizing: border-box; color: #424242; font-family: avenir-roman; font-size: 24px; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;">
How to watch Serie A on Xbox One?</h3>
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There are multiple consoles from where you can stream Serie A live online. Watching Serie A on Xbox One is easy. You’ll just have to follow the steps given below:</div>
<ol style="background-color: white; box-sizing: border-box; color: #424242; font-family: avenir-roman, avenir-book; font-size: 18px; margin-bottom: 10px; margin-top: 0px;">
<li style="box-sizing: border-box;">Sign up for <a href="https://see-sales-cycles-visit.blogspot.com/">PureVPN</a>.</li>
<li style="box-sizing: border-box;">Set up <a href="https://sintapic.blogspot.com/">PureVPN on Xbox One</a>.</li>
<li style="box-sizing: border-box;">Use the Smart Purpose Selection tool to select the encryption protocol.</li>
<li style="box-sizing: border-box;">Select the server location from where you want to watch Serie A.</li>
<li style="box-sizing: border-box;">Select your desired online broadcasting channel.</li>
<li style="box-sizing: border-box;">Click on Connect.</li>
</ol>
<h3 style="background-color: white; box-sizing: border-box; color: #424242; font-family: avenir-roman; font-size: 24px; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;">
How to watch Serie A live on PS4?</h3>
<div style="background-color: white; box-sizing: border-box; color: #424242; font-family: avenir-roman; font-size: 18px; margin-bottom: 10px; padding: 0px 0px 15px;">
PS4 is another platform from where cord-cutters stream content online. To watch Serie A on PS4, just follow the steps given below:</div>
<ol style="background-color: white; box-sizing: border-box; color: #424242; font-family: avenir-roman, avenir-book; font-size: 18px; margin-bottom: 10px; margin-top: 0px;">
<li style="box-sizing: border-box;">Sign up for <a href="https://trusimecdo.blogspot.com/" rel="noopener" style="background-color: transparent; box-sizing: border-box; color: #337ab7; text-decoration-line: none;" target="_blank">PureVPN</a>.</li>
<li style="box-sizing: border-box;">Set up <a href="https://wild-flower-seeds.blogspot.com/" rel="noopener" style="background-color: transparent; box-sizing: border-box; color: #337ab7; text-decoration-line: none;" target="_blank">PureVPN on PS4</a>.</li>
<li style="box-sizing: border-box;">Use the Smart Purpose Selection tool to select the encryption protocol.</li>
<li style="box-sizing: border-box;">Select the server location from where you want to watch Serie A.</li>
<li style="box-sizing: border-box;">Select your desired online broadcasting channel.</li>
<li style="box-sizing: border-box;">Click on the Connect button.</li>
</ol>
<h3 style="background-color: white; box-sizing: border-box; color: #424242; font-family: avenir-roman; font-size: 24px; line-height: 1.1; margin-bottom: 20px; margin-top: 20px;">
How to stream Serie A on Roku?</h3>
<div style="background-color: white; box-sizing: border-box; color: #424242; font-family: avenir-roman; font-size: 18px; margin-bottom: 10px; padding: 0px 0px 15px;">
Roku is one of the most popular streaming services right now. Watching Serie A on Roku ain’t a problem! Roku users only need to follow the steps given below and they’ll be fine:</div>
<ol style="background-color: white; box-sizing: border-box; color: #424242; font-family: avenir-roman, avenir-book; font-size: 18px; margin-bottom: 10px; margin-top: 0px;">
<li style="box-sizing: border-box;">Sign up for PureVPN.</li>
<li style="box-sizing: border-box;">Set up PureVPN on Roku.</li>
<li style="box-sizing: border-box;">Use the Smart Purpose Selection tool to select the encryption protocol.</li>
<li style="box-sizing: border-box;">Select the server location from where you want to watch Serie A.</li>
<li style="box-sizing: border-box;">Select your desired online broadcasting channel.</li>
<li style="box-sizing: border-box;">Hit the Connect button.</li>
</ol>
<blockquote style="background-color: white; border-left: 5px solid rgb(238, 238, 238); box-sizing: border-box; color: #333333; font-family: avenir-roman; font-size: 17.5px; margin: 0px 0px 20px; padding: 10px 20px;">
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<span style="box-sizing: border-box; font-size: 18pt;">Check out other sports events in 2019</span></div>
</blockquote>
</div>
Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-77551813509943466022012-12-05T11:24:00.009-08:002016-01-04T06:32:58.389-08:00 Trigoria, 4/12/12: training resumes after Siena win<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="date">
12/04/2012</div>
The players were in good spirits when they reported back to the Centro
Sportivo Fulvio Bernardini to resume training this afternoon after
Sunday's win over Siena. Today's session began at 15:30 with a routine
warm-up, with the squad then focusing on aerobic work.<br />
Taddei worked out in the gym while Lamela had physiotherapy and followed a personalised programme in the gym and on the pitch.<br />
Tomorrow the Giallorossi will train both in the morning and the afternoon.<br />
<br /></div>
Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-30311124288662980792012-12-05T11:23:00.002-08:002016-01-04T06:32:58.356-08:00 Tim Cup: Roma v Atalanta<div dir="ltr" style="text-align: left;" trbidi="on">
The application procedure for accreditation for Roma v Atalanta, the Tim Cup match to be played on 11/12/2012, is as follows:<br />How to apply for accreditation and deadlines to be respected. Requests for press accreditation for radio, TV crews and photographers for the Serie A match Roma v atalanta must be sent to the Press Office by fax (+39.06.5060599) or by email (ufficio.stampa@asroma.it) no later than 18:00 on Friday 07/12/2012. This deadline is non-negotiable. Requests received after the deadline will not be accepted. Pitch accreditation will be granted exclusively to photographers in possession of the authorization granted by L.N.P. (Lega Nazionale Professionisti). Only one technician may be admitted for local TV stations, but not radio technicians. All applications must be submitted on headed writing paper and be signed by the director of the company (the place and date of birth of the holder as well as the press card number must be included).<br />Incomplete requests will not be accepted. Accreditation requests will be considered according to the availability of places in the press box and at the discretion of the AS Roma Press Office.<br /></div>
Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-68904729664529832302012-12-05T11:22:00.000-08:002016-01-04T06:32:58.376-08:00LATIHAN AS ROMA : LAMELA DI PISAHKAN DARI TIM<div dir="ltr" style="text-align: left;" trbidi="on">
<span class="" id="result_box" lang="id"><span class="hps">Pukul 15.30</span> <span class="hps">latihan</span> <span class="hps">kedua hari itu</span> <span class="hps">dimulai</span> <span class="hps">untuk</span> <span class="hps">Totti</span> <span class="hps">dan</span> <span class="hps">rekan satu timnya</span><span>.</span> <span class="hps">Kelompok ini</span> <span class="hps">membuka</span> <span class="hps">sesi</span> <span class="hps">dengan</span> <span class="hps">fisik</span> <span class="hps">latihan</span> <span class="hps">taktis</span> <span class="hps">yang biasa</span> <span class="hps">pemanasan</span> <span class="hps">dan kemudian</span><span>.</span> <span class="hps">Selanjutnya</span><span>,</span> <span class="hps">para pemain</span> <span class="hps">Giallorossi</span> <span class="hps">melanjutkan</span> <span class="hps">dengan beberapa</span> <span class="hps">permainan</span> <span class="hps">pelatihan</span> <span class="hps">bertema</span> <span class="hps">bawah</span> <span class="hps">mata</span> <span class="hps">pelatih</span> <span class="hps">Zeman</span> <span class="hps">dan staf</span> <span class="hps">teknisnya</span><span>.</span><br /><br /><span class="hps">Ada</span> <span class="hps">pelatihan</span> <span class="hps">yang terpisah</span> <span class="hps">di lapangan</span> <span class="hps">untuk</span> <span class="hps">Lamela</span><span>,</span> <span class="hps">sementara</span> <span class="hps">Pjanic</span> <span class="hps">menjalani</span> <span class="hps">sesi</span> <span class="hps">fisioterapi</span> <span class="hps">dan bekerja</span> <span class="hps">di gym</span><span>.</span><br /><br /><span class="hps">Dan hari ini</span><span>,</span> <span class="hps">Rabu 5</span> <span class="hps">Desember,</span> <span class="hps">kunjungan ke</span> <span class="hps">Trigoria</span> <span class="hps">restart</span> <span class="hps">untuk penggemar</span> <span class="hps">yang</span> <span class="hps">telah mendaftar</span> <span class="hps">untuk</span> <span class="hps">AS</span> <span class="hps">Keanggotaan Gold</span> <span class="hps">Roma</span><span>.</span> <span class="hps">Sekelompok</span> <span class="hps">pendukung</span> <span class="hps">Giallorossi</span> <span class="hps">menghadiri</span> <span class="hps">sesi</span> <span class="hps">tim pertama</span> <span class="hps">dan</span> <span class="hps">kemudian bertemu</span> <span class="hps">para pemain</span> <span class="hps">untuk foto dan</span> <span class="hps">tanda tangan</span><span>.</span> <span class="hps">Ini</span> <span class="hps">adalah hari yang</span> <span class="hps">benar-benar khusus</span> <span class="hps">untuk mereka</span><span>,</span> <span class="hps">meskipun hujan deras</span> <span class="hps">yang</span> <span class="hps">turun</span> <span class="hps">menjelang akhir</span> <span class="hps">pelatihan</span><span>.</span><br /><br /><span class="hps">Para</span> <span class="hps">pemuda</span> <span class="hps">akan</span> <span class="hps">bertemu besok</span> <span class="hps">pukul 15.30</span> <span class="hps">di</span> <span class="hps">lapangan</span> <span class="hps">dari</span> <span class="hps">Bernardini</span> <span class="hps">dalam rangka untuk melanjutkan</span> <span class="hps">persiapan mereka untuk</span> <span class="hps">pertandingan</span> <span class="hps">Sabtu malam</span> <span class="hps">melawan</span> <span class="hps">Fiorentina</span><span class="">.</span></span></div>
Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-70753303806662305332012-12-05T11:12:00.001-08:002016-01-04T06:32:58.379-08:00PREDIKSI PERTANDINGAN AS ROMA VS FIORENTINA 9 desember 2012<div dir="ltr" style="text-align: left;" trbidi="on">
AS ROMA yang minggu lalu dengan meyakinkan telah mengalahkan siena dengan sekor telak 1-3, kali ini akan menjamu lawan yang cukup tanggu. stadion olimpico akan kedatangan tamu istimewa yaitu sosok pelatih yang pernah menjadi pujaan fans as roma yaitu montella, dimana montela sendiri pernah menukangi as roma pada erah sebelum luis enrique.<br />
<br />dengan melihat materi yang ada maka pasukan giallorossi akan terlihat mudah untuk mendapatkan poin 3 dari tamunya fiorentina yang di usung oleh sang pelatih tangguh montella. namun kali ini fiorentina tidak bisa di anggap remeh. saat ini fiorentina masih unggul dalam hal peringkat di liga dari as roma.<br />
<br />
dengan mengandalkan 3 streikernya as roma akan mencoba bermain menyerang dengan mengusung formasi 4-3-3 diman TOTTI. DESTRO, dan OSVALDO menjadi tumouan di depan.<br />
<br />
dengan mleihat komposisi pemain, maka tim kami menebaj skor pertandingan antara AS ROMA VS FIORENTINA adalah 3-1 untuk kemenangan ROMA.</div>
Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-23188338634763204882012-08-11T20:23:00.003-07:002016-01-04T06:32:58.353-08:00Roma v Aris (19/08/12): where you can buy tickets<div dir="ltr" style="text-align: left;" trbidi="on">
<div id="page-title" style="background: url("/images/css/bg_header.jpg") repeat scroll 0% 0% transparent;">
<h1>
<br /></h1>
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<img alt="Roma v Aris (19/08/12): where you can buy tickets" class="news_photo_large" src="http://www.asroma.it/it/notizie/info-biglietti-news.jpg" />
<div class="date">
08/10/2012</div>
<div>
A.S. Roma would like to announce that certain branches of the LIS
network will be selling tickets for the aforementioned game as normal
and apologises in advance for any disruptions caused by the holiday
closures of many ticket vendors. These branches are listed below. The
list also details certain branches which might open on Wednesday 15 and
Sunday 19 August. <br />
<br />
Click <a href="http://www.asroma.it/pdf/2BIS_-_AMICHEVOLE_ROMA-ARIS_%28APERTURA_PUNTI_VENDITA%29.pdf" target="_blank">HERE</a> to
download the PDF (in Italian) of the AS Roma ticket office. You can
find everything you need to know about the game at the following
address: <a href="http://www.asroma.it/en/tickets/romaarisen.html" target="_blank">http://www.asroma.it/en/tickets/romaarisen.html</a>.</div>
</div>Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-58302058806808419022012-05-25T09:56:00.001-07:002016-01-04T06:32:58.375-08:00Real Madrid Siapkan €10 Juta & Gago Demi Boyong Pablo Osvaldo<div dir="ltr" style="text-align: left;" trbidi="on">
<h1>
<br /></h1>
<h2>
Madrid menyiapkan Osvaldo sebagai pengganti Higuain yang dikabarkan segera meninggalkan Santiago Bernabeu.
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<h4>
25 Mei 2012 08:33:00</h4>
<h4>
by : Goal.com </h4>
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<h3>
Dewi Agreniawati </h3>
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<img alt="Pablo Osvaldo - Roma " src="http://u.goal.com/178500/178501hp2.jpg" />
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Getty Images</div>
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<span id="divAdnetKeyword">
Real Madrid dikabarkan menyiapkan dana €10 juta plus gelandang
Fernando Gago agar AS Roma mau melepas Pablo Osvaldo ke jawara La Liga
Spanyol. Sebelumnya, agen Gago mengaku kliennya, yang menghabiskan masa
pinjaman di Stadio Olimpico, telah mencapai kesepakatan personal dengan <em>I Giallorossi</em> dan pemain asal Argentina ini hanya tinggal menunggu dua klub mencapai kesepakatan resmi. <br /><div class="ap_relatedLinksBox">
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Jangan Lewatkan</div>
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<br /><em>Los Blancos</em> dan Roma disinyalir akan mengadakan pertemuan pekan depan untuk mediskusikan kemungkinan transfer, dan sebagaimana dilaporkan <em>La Gazzetta dello Sport</em>, <em>Los Blancos</em> akan memberikan kompensasi €10 juta ditambah Gago demi memuluskan kedatangan Osvaldo ke Santiago Bernabeu. <br /><br />Osvaldo merupakan top skor <em>I Giallorossi</em>
di Serie A Italia musim lalu, mengoleksi 11 gol dari 26 laga, tapi dia
memiliki problem kedisiplinan di klub ibu kota tersebut. November silam,
Gago terlibat pertengkaran dengan rekan setimnya, Erik Lamela di ruang
ganti. <br /><br />Madrid menunjuk Osvaldo sebagai pengganti ideal bagi Gonzalo Higuain yang terus dikabarkan akan meninggalkan <em>Los Blancos</em>.
Meski tim besutan Jose Mourinho itu terus membujuk Higuain agar mau
bertahan, penyerang Argentina tersebut diprediksi akan hengkang ke Paris
Saint-Germain dalam beberapa pekan ke depan. </span></div>Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-51633495606314125742012-05-10T09:21:00.005-07:002016-01-04T06:32:58.367-08:00Training, 10/5/2012: absent only Stekelenburg<div dir="ltr" style="text-align: left;" trbidi="on">
<img alt="Training, 10/5/2012: absent only Stekelenburg" class="news_photo_large" src="http://www.asroma.it/it/notizie/allenamento105np.jpg" />
<br />
<div class="date">
05/10/2012</div>
The first team’s preparations continued ahead of the match on Sunday
against Cesena, as the players met up in Trigoria at 14:00 to begin the
training session.<br />
The training began with the usual physical warm-up before Luis
Enrique’s players moved on to keep-away and other exercises aimed at
ball possession. Next came a tactical focus and a match on a reduced
pitch. The only player missing was Stekelenburg, away on an excused
absence.<br />
The next workout is scheduled for tomorrow at 11:00.</div>Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-39579983734236318352012-05-10T09:21:00.002-07:002016-01-04T06:32:58.362-08:00Russo to referee Cesena v Roma<div dir="ltr" style="text-align: left;" trbidi="on">
<img alt="Russo to referee Cesena v Roma" class="news_photo_large" src="http://www.asroma.it/it/notizie/arbitri-news.jpg" />
<br />
<div class="date">
05/10/2012</div>
The Lega Calcio has announced details of the match officials for Cesena v Roma (13 May 2012), the Serie A Week 38 match<br />
Referee: RUSSO from Nola<br />
Assistant Referees: ROSI – CUCCHIARINI<br />
Fourth Official: CALVARESE from Teramo</div>Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-32304332904238097612012-05-10T09:20:00.002-07:002016-01-04T06:32:58.358-08:00Training 9/5/2012: second session ahead of Cesena<div dir="ltr" style="text-align: left;" trbidi="on">
<img alt="Training 9/5/2012: second session ahead of Cesena" class="news_photo_large" src="http://www.asroma.it/it/notizie/all95news.jpg" />
<br />
<div class="date">
05/09/2012</div>
Today's was the second day of training for the lads led by Luis Enrique, in preparation for their away match at Cesena.<br />
The session began as usual at 14:00 with warm-up and ball possession
drills. After this the group worked on technique and tactical exercises
including finishing.The session ended with a match on a reduced
pitch. Lobont and Kjaer went through varied activities and
physiotherapy. Maarten Stekelenburg, who won't be available for Sunday's
match against Cesena, had a session of physiotherapy today and then
with the club's permission returned home to Holland to be near his
pregnant wife and to continue treatment under the Netherlands medical
staff in the hope of receiving a call for the European Championship in
June. </div>Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-33546710189120839452012-05-10T09:19:00.002-07:002016-01-04T06:32:58.360-08:00First team training calendar 9 - 13 May<div dir="ltr" style="text-align: left;" trbidi="on">
<img alt="First team training calendar 9 - 13 May" class="news_photo_large" src="http://www.asroma.it/it/notizie/calendario-allenamenti-news.jpg" />
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<div class="date">
05/09/2012</div>
<span style="font-family: Calibri,sans-serif; font-size: 10.5pt; line-height: 11.25pt;">The
AS Roma technical staff have announced the training calendar for the
first team at the Centro Sportivo Fulvio Bernardini in Trigoria from 9
to 13 May 2012.</span><br />
<span lang="EN-US" style="font-family: Calibri,sans-serif; font-size: 10.5pt; line-height: 115%;">9 May: training at 14:00<br />
10 May: training at 14:00<br />
11 May: training at 11:00<br />
12 May: training at 14:00 and departure for Cesena<br />
13 May: Cesena-Roma</span></div>Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-50427510868259379552012-05-10T09:18:00.001-07:002016-01-04T06:32:58.365-08:00Training 8/5/2012: Kjaer leaves session early<div dir="ltr" style="text-align: left;" trbidi="on">
<img alt="Training 8/5/2012: Kjaer leaves session early" class="news_photo_large" src="http://www.asroma.it/it/notizie/85news.jpg" />
<br />
<div class="date">
05/08/2012</div>
The Giallorossi had their first training session of the week this
afternoon as they set about preparing for the final game of the Serie A
season, away to Cesena next Sunday. The players began at 14:00 with a
typical warm-up programme and keepball exercises, then moved on to ball
possession and tactical work with finishing practice. They ended with a
training match on a small pitch.<br />
Kjaer was forced to withdraw early after picking up a knock to his ankle.<br />
Lobont and Stekelenburg had a session with the physio.</div>Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-56633643062120341172012-05-10T09:00:00.005-07:002016-01-04T06:32:58.371-08:00Luis Enrique Mundur, Vincenzo Montella Kembali?<div dir="ltr" style="text-align: left;" trbidi="on">
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Il Aeroplanino diyakini menjadi kandidat terkuat pelatih Roma musim depan jika Luis Enrique benar-benar mundur.</h2>
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9 Mei 2012 16:54:00</h4>
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Seperti dilansir <em>Il Corriere dello Sport</em>, Luis Enrique berniat mengundurkan diri dari kursi pelatih AS Roma karena gagal mengangkat performa tim musim ini.<br />
Untuk pertama kalinya dalam 15 tahun, I Giallorossi dipastikan tak akan berkiprah di kompetisi Eropa pada kompetisi depan.<br />
Dengan hasil imbang 2-2 kontra Catania <em>weekend </em>kemarin, Roma
(peringkat tujuh) tak mungkin mengejar Inter Milan di slot terakhir
zona Liga Europa, meski masih tersisa satu pertandingan lagi. Kedua tim
dipisahkan jarak lima poin.<br />
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Jangan Lewatkan</div>
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Enrique disebut sudah menginformasikan intensi mundur kepada jajaran
direksi klub, dan diyakini kepergian pria Spanyol itu bakal diumumkan
pada Minggu atau Senin depan, usai Tim Serigala melakoni laga terakhir
kontra Cesena.<br />
Jika Enrique benar mundur, arsitek<em> </em>Catania yang pernah bertindak sebagai <em>caretaker </em>Roma musim lalu, Vincenzo Montella, digadang-gadang sebagai kandidat terkuat <em>allenatore </em>I Lupi musim depan.<br />
Yang jadi persoalan, manajemen Gli Elefanti diyakini ogah melepas
Montella, yang terikat kontrak di Angelo Massimino sampai 2013,
mengingat performa tim di tangannya tergolong impresif.<br />
Selain Montella, I Giallorossi juga mempertimbangkan nama eks bos FC Porto dan Chelsea, Andre Villas-Boas.</span></div>Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0tag:blogger.com,1999:blog-3793646600156174912.post-82281413192946367782012-05-08T07:30:00.002-07:002016-01-04T06:32:58.394-08:00Prediksi Pertandingan Liverpool vs Chelsea 9 Mei 2012 Dinihari<div dir="ltr" style="text-align: left;" trbidi="on">
<a href="http://www.kucoba.com/"><img alt="Prediksi Liverpool vs Chelsea, Prediksi Pertandingan Liverpool vs Chelsea, Prediksi Pertandingan Liverpool vs Chelsea 9 Mei 2012 Dinihari" src="http://2.bp.blogspot.com/-T-GktnxX9so/T6gtuLxW_wI/AAAAAAAAF_I/e9pEcfUaBNs/s400/prediksi-pertandingan-liverpool-vs-chelsea.jpg" title="Liverpool vs Chelsea 9 Mei 2012 Dinihari" width="480" /></a><br />
<strong><em><a href="http://www.kucoba.com/2012/05/prediksi-pertandingan-liverpool-vs.html" target="_blank"><span style="color: #444444;">Prediksi Pertandingan Liverpool vs Chelsea 9 Mei 2012</span></a></em></strong>
--- Entah bagaimana pasukan the reds membendung ledakan permainan
Chelsea yang semakin membaik serta menajamnya mesin gol Chelsea Drogba
dan Torres. Pertandingan <b><a href="http://www.kucoba.com/2012/05/prediksi-liverpool-vs-chelsea-9-mei.html" target="_blank"><span style="color: #111111;">Liverpool vs Chelsea</span></a></b>
ini bukan sekedar pertandingan besar biasa antara si merah dan si biru,
tetapi juga serat akan emosi. Pertadingan keras kemungkinan akan
terjadi esok dinihari dan pertandingan liverpool vs chelsea menjadi
salah satu yang di tunggu-tunggu di akhir musim liga Inggris.<br />
<br />
<b><a href="http://www.kucoba.com/2012/05/prediksi-liverpool-vs-chelsea-9-mei.html" target="_blank">Prediksi Liverpool vs Chelsea 9 Mei 2012</a></b>.
Saya berasumsi kalau pertandingan ini kembali akan di menangkan oleh
Chelsea setelah melihat performa pemain dan strategi sang pelatih yang
jitu merotasi pemain. Ditambah lagi dengan meruncingnya naluri gol sang
bomber drog dan tor membuat lini depan The Blues semakin mematikan.
Dilini tengah <b>Chelsea</b> sendiri saat ini semakin solid. Hanya ada
satu masalah yang dihadapi oleh Chelsea dan pelatihnya, yaitu bagaimana
cara untuk merotasi pemain agar pemain dapat tampil di semua laga
penting termasuk <a href="http://www.kucoba.com/2012/04/jadwal-final-liga-champion-2012.html" target="_blank">final liga champion 2012</a>.<br />
<br />
<b><a href="http://www.kucoba.com/2012/05/prediksi-skor-liverpool-vs-chelsea-fa.html" target="_blank">Prediksi Skor Liverpool vs Chelsea 9 Mei 2012</a></b>.
Liverpool di untungkan bermain sebagai tuan rumah tentunya dukungan
sang fans akan memberikan amunisi tambahan guna menjatuhkan chelsea. <b>Liverpool</b> tentu tidak mau mendapat hasil <b>skor</b> yang
tak maksimal terlebih dia bermain di kandang sendiri. Mungkinkah The
Reds membalaskan dendam atas kekalahan di final piala FA lalu? Berikut
ini Prediksi Skor Liverpool vs Chelsea versi <a href="http://kucoba.com/">Kucoba.com</a> :<br />
</div>Saiyan fighter univerzhttp://www.blogger.com/profile/09004293507724589343noreply@blogger.com0